The Resource 10% happier | 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris, (electronic resource)

10% happier | 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris, (electronic resource)

Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Title
10% happier
Title remainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Statement of responsibility
Dan Harris
Title variation
Ten percent happier
Creator
Subject
Language
eng
Summary
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
Member of
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
158.1/2
Index
no index present
LC call number
BF161
Literary form
non fiction
Nature of contents
dictionaries
Series statement
OverDrive Collection
Target audience
adult
Label
10% happier | 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris, (electronic resource)
Authority link
http://lccn.loc.gov/2013043037
Link
http://epl.lib.overdrive.com/ContentDetails.htm?ID=6D74A501-C93D-42C6-8E83-83A31DC38C62
Publication
Creator
Note
Print version:
Carrier category
online resource
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn865575024
Extent
1 online resource.
Form of item
online
Isbn
9780062265425
Lccn
2013050174
Media category
computer
Media MARC source
rdamedia
Specific material designation
remote
System control number
  • (Sirsi) o865575024
  • (CaAE) o865575024
  • (OCoLC)865575024

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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