The Resource 10 mindful minutes : giving our children-- and ourselves-- the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn with Wendy Holden

10 mindful minutes : giving our children-- and ourselves-- the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn with Wendy Holden

Label
10 mindful minutes : giving our children-- and ourselves-- the social and emotional skills to reduce stress and anxiety for healthier, happier lives
Title
10 mindful minutes
Title remainder
giving our children-- and ourselves-- the social and emotional skills to reduce stress and anxiety for healthier, happier lives
Statement of responsibility
Goldie Hawn with Wendy Holden
Title variation
Ten mindful minutes
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
Dewey number
158.1
Index
index present
LC call number
BF441
LC item number
.H325 2011
Literary form
non fiction
Nature of contents
bibliography
Target audience
adult
10 mindful minutes : giving our children-- and ourselves-- the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn with Wendy Holden
Label
10 mindful minutes : giving our children-- and ourselves-- the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn with Wendy Holden
Publication
Copyright
Note
"A Perigree book"
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Why we need to act now -- The wonders of the brain -- How the brain works -- Getting the most out of this book -- Tuning in to your child's wavelength -- Talking with your child about the brain -- Mindful breathing -- Mindful sensing -- Optimism -- Happiness -- Gratitude -- Anger -- Sadness -- Fear -- Empathy -- Kindness -- Living a more mindful life
Control code
16674881
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780399536069/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20a912068
http://library.link/vocab/discovery_link
{'EPLWMC': 'https://epl.bibliocommons.com/item/show/912068005', 'EPLJPL': 'https://epl.bibliocommons.com/item/show/912068005', 'EPLRIV': 'https://epl.bibliocommons.com/item/show/912068005'}
Extent
218 pages
Isbn
9780399536069
Lccn
2011008297
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (Sirsi) a912068
  • (OCoLC)809189707
  • (CaAE) a912068

Library Locations

    • Jasper PlaceBorrow it
      9010 156 Street, Edmonton, AB, T5R 5X7, CA
      53.5234444 -113.59114499999998
    • RiverbendBorrow it
      460 Riverbend Square, Rabbit Hill Road & Terwillegar Drive, Edmonton, AB, T6R 2X2, CA
      53.4573701 -113.5900517
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
Processing Feedback ...