The Resource 101 fat burning workouts & diet strategies for women, by the editors of Muscle & Fitness Hers, (electronic resource)

101 fat burning workouts & diet strategies for women, by the editors of Muscle & Fitness Hers, (electronic resource)

Label
101 fat burning workouts & diet strategies for women
Title
101 fat burning workouts & diet strategies for women
Statement of responsibility
by the editors of Muscle & Fitness Hers
Title variation
  • 101 fat burning workouts and diet strategies for women
  • One hundred one fat burning workouts & diet strategies for women
  • One hundred and one fat burning workouts & diet strategies for women
Subject
Language
eng
Summary
Offers advice on exercise and diet for women who want to lose weight and improve their fitness levels, and recommends exercise routines and recipes
Related
Member of
Cataloging source
VALIL
Dewey number
613.7/0445
Illustrations
illustrations
Index
index present
LC call number
RA781
LC item number
.B47 2008eb
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
101 fat burning workouts & diet strategies for women, by the editors of Muscle & Fitness Hers, (electronic resource)
Label
101 fat burning workouts & diet strategies for women, by the editors of Muscle & Fitness Hers, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/NjM1MzUzNzI=
Publication
Copyright
Note
Includes indexes
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Antecedent source
unknown
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type MARC source
rdacontent
Contents
Section one: Training. Look great in eight -- The next level -- Abs in 12 weeks, flat! -- Empowering exercises -- Section two: Cardio. Custom cardio -- Burn 300 calories in 20 minutes -- 5 cardio workouts you should be doing -- Section three: Nutrition. Countdown to looking leaner -- The ultimate no-brainer diet -- Fill your tank -- Section four: Recipes. Green party -- Kickin' chicken -- Under the sea -- Fire & spice -- One-pot wonders -- Dishes for the active veg
Control code
ocn841489158
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781623683924/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20f841489158
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1336419005'}
Extent
1 online resource (169 pages)
File format
unknown
Form of item
online
Isbn
9781623683924
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Other physical details
color illustrations.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) f841489158
  • (CaAE) f841489158

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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