The Resource 28 day bootcamp with Coach Nicole : cardio + strength : customizable fat-burning plan, (videorecording)

28 day bootcamp with Coach Nicole : cardio + strength : customizable fat-burning plan, (videorecording)

Label
28 day bootcamp with Coach Nicole : cardio + strength : customizable fat-burning plan
Title
28 day bootcamp with Coach Nicole
Title remainder
cardio + strength : customizable fat-burning plan
Title variation
  • 28 day boot camp with Coach Nicole
  • Twenty eight day bootcamp with Coach Nicole
  • Twenty eight day boot camp with Coach Nicole
Title variation remainder
  • cardio + strength : customizable fat-burning plan
  • cardio + strength : customizable fat-burning plan
  • cardio + strength : customizable fat-burning plan
Contributor
Subject
Language
eng
Summary
With over 11 million users and thousands more signing on every month, SparkPeople.com is the number one healthy-living website in America. SparkPeople's Coach Nicole leads these four fat-blasting, calorie-torching workouts with her trademark enthusiasm and positive energy. Features a 28-day workout plan customized by Coach Nicole. Includes a variety of high-energy cardio intervals mixed with full body strengthening exercises to banish burnout
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
LC call number
RA781.6
LC item number
.A128 2011
PerformerNote
Instructor: Nicole Nichols
Runtime
84
Target audience
adult
Technique
live action
28 day bootcamp with Coach Nicole : cardio + strength : customizable fat-burning plan, (videorecording)
Label
28 day bootcamp with Coach Nicole : cardio + strength : customizable fat-burning plan, (videorecording)
Publication
Distribution
Copyright
Note
  • Title from container
  • Release date: Dec. 27, 2011
  • At head of container title: SparkPeople
  • Bonus features: 3 tricks to burn more fat ; seated abs exercises to do at your desk ; select recipes from the SparkPeople Cookbook ; access to free meal plans and SparkPeople's online boot camp club
  • "Equipment needed: hand weights and a mat."
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn762865921
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781598287271/LC.GIF&client=780-496-1833&type=xw12&upc=054961872794&oclc=%28Sirsi%29%20o762865921
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLCSD': 'https://epl.bibliocommons.com/item/show/1213452005', 'EPLMLW': 'https://epl.bibliocommons.com/item/show/1213452005', 'EPLWMC': 'https://epl.bibliocommons.com/item/show/1213452005', 'EPLLHL': 'https://epl.bibliocommons.com/item/show/1213452005'}
Edition
Widescreen edition.
Extent
1 videodisc (approximately 84 min.)
Isbn
9781598287271
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
  • 054961872794
  • 054961872794
Other physical details
sound, color
Publisher number
AMP-8727
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o762865921
  • (OCoLC)762865921
  • (CaAE) o762865921
System details
DVD ; Dolby digital stereo
Video recording format
DVD

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