The Resource 30 days to taming your stress, Deborah Smith Pegues, (electronic resource)

30 days to taming your stress, Deborah Smith Pegues, (electronic resource)

Label
30 days to taming your stress
Title
30 days to taming your stress
Statement of responsibility
Deborah Smith Pegues
Title variation
Thirty days to taming your stress
Creator
Contributor
Subject
Genre
Language
eng
Summary
With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, lifechanging cures that will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom. Some of the tips to controlling your stress are, extending grace, mercy, and respect to others telling the truth and striving to do the right thing, accepting yourself and being able to laugh at yourself, deleting stress related words from your vocabulary, and reciting Scripture affirmations daily
Accompanying matter
technical information on music
Cataloging source
Midwest
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Kiersten Kingsley
Target audience
adult
Transposition and arrangement
not applicable
30 days to taming your stress, Deborah Smith Pegues, (electronic resource)
Label
30 days to taming your stress, Deborah Smith Pegues, (electronic resource)
Link
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type MARC source
rdacontent
Control code
MWT11330851
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781608140664/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11330851
Dimensions
  • not applicable
  • unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1439631005'}
Edition
Unabridged.
Extent
1 online resource (1 streaming audio file (2hr., 34 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781608140664
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Other physical details
digital.
Publisher number
MWT11330851
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
11330851
System control number
  • (Sirsi) MWT11330851
  • MWT11330851
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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