The Resource 30 minutes to fitness, Amped up cardio live, directed by Greg Twombly, (videorecording)

30 minutes to fitness, Amped up cardio live, directed by Greg Twombly, (videorecording)

Label
30 minutes to fitness, Amped up cardio live
Title
30 minutes to fitness
Title part
Amped up cardio live
Statement of responsibility
directed by Greg Twombly
Title variation
  • Amped up cardio live
  • Thirty minutes to fitness
  • 30-minutes to fitness live
  • Amped-up cardio
Contributor
Subject
Genre
Language
eng
Summary
"There are two 30-minute workouts that are upbeat, fun and challenging. These two workouts offer a unique infusion of boxing, basic aerobic moves, plyometrics, calisthenics, and core work that will help you burn calories and get in shape. These action-packed workouts are designed to trim down you rwaistline, tone up your arms/legs/glutes, and improve your overall strength."--Container
Cataloging source
JBU
Characteristic
videorecording
LC call number
RA781.15
PerformerNote
Instructor: Kelly Coffey-Meyer
Runtime
60
Target audience
adult
Technique
live action
30 minutes to fitness, Amped up cardio live, directed by Greg Twombly, (videorecording)
Label
30 minutes to fitness, Amped up cardio live, directed by Greg Twombly, (videorecording)
Publication
Copyright
Note
"The original 30 minute workouts"--container
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn957779394
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=812073022090&oclc=%28Sirsi%29%20a1892885
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLRIV': 'https://epl.bibliocommons.com/item/show/1892885005', 'EPLMLW': 'https://epl.bibliocommons.com/item/show/1892885005', 'EPLCAL': 'https://epl.bibliocommons.com/item/show/1892885005', 'EPLLHL': 'https://epl.bibliocommons.com/item/show/1892885005'}
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073022090
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1892885
  • (OCoLC)957779394
  • (CaAE) o957779394
Video recording format
DVD

Library Locations

    • CalderBorrow it
      12522 132 Avenue, Edmonton, AB, T5L 3P9, CA
      53.59302899999999 -113.53816
    • Lois Hole (Callingwood)Borrow it
      17650 69 Avenue, Edmonton, AB, T5T 3X9, CA
      53.5047927 -113.62685429999999
    • Mill WoodsBorrow it
      2610 Hewes Way, Edmonton, AB, T6L 0A9, CA
      53.4565997 -113.42740090000001
    • RiverbendBorrow it
      460 Riverbend Square, Rabbit Hill Road & Terwillegar Drive, Edmonton, AB, T6R 2X2, CA
      53.4573701 -113.5900517
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