The Resource 30 minutes to fitness, Lean body circuits, directed by Greg Twombly, (videorecording)

30 minutes to fitness, Lean body circuits, directed by Greg Twombly, (videorecording)

Label
30 minutes to fitness, Lean body circuits
Title
30 minutes to fitness
Title part
Lean body circuits
Statement of responsibility
directed by Greg Twombly
Title variation
  • Lean body circuits
  • Thirty minutes to fitness
Contributor
Subject
Genre
Language
eng
Summary
Two workouts that are designed to burn calories, increase muscle definition and improve overall strength and fitness level. Each circuit is made up of challenging intervals which include athletic cardio drills, boxing combinations, lower body shaping and upper body strength training exercises
Cataloging source
JBU
Characteristic
videorecording
LC call number
GV482
LC item number
.A13 2015
PerformerNote
Instructor: Kelly Coffey-Meyer
Runtime
60
Target audience
adult
Technique
live action
30 minutes to fitness, Lean body circuits, directed by Greg Twombly, (videorecording)
Label
30 minutes to fitness, Lean body circuits, directed by Greg Twombly, (videorecording)
Publication
Copyright
Note
  • "The original 30 minute workouts"--Container
  • "Equipment needed: Dumbbells"--Container
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn913832098
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=812073021406&oclc=%28Sirsi%29%20a1735905
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
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Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073021406
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1735905
  • (OCoLC)913832098
  • (CaAE) a1735905
System details
DVD
Video recording format
DVD

Library Locations

    • Jasper PlaceBorrow it
      9010 156 Street, Edmonton, AB, T5R 5X7, CA
      53.5234444 -113.59114499999998
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      17650 69 Avenue, Edmonton, AB, T5T 3X9, CA
      53.5047927 -113.62685429999999
    • Mill WoodsBorrow it
      2610 Hewes Way, Edmonton, AB, T6L 0A9, CA
      53.4565997 -113.42740090000001
    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
    • StrathconaBorrow it
      8331 104 Street, Edmonton, AB, T6E 4E9, CA
      53.519774 -113.49723599999999
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
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