The Resource 30 minutes to fitness, Meltdown, (videorecording)

30 minutes to fitness, Meltdown, (videorecording)

Label
30 minutes to fitness, Meltdown
Title
30 minutes to fitness
Title part
Meltdown
Title variation
Meltdown
Contributor
Subject
Genre
Language
eng
Summary
Challenge your overall fitness level and burn mega calories for a full body meltdown
Cataloging source
TEFMT
Characteristic
videorecording
LC call number
RA781
LC item number
.A15 2017
PerformerNote
Instructor, Kelly Coffey-meyer
Runtime
60
Target audience
adult
Technique
live action
30 minutes to fitness, Meltdown, (videorecording)
Label
30 minutes to fitness, Meltdown, (videorecording)
Publication
Note
Title from sell sheet
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Workout One. Multi-joint exercises with moderate to heavy dumbells followed by barbell lifts (Dumbells can be used in place of a barbell.) -- Workout Two. Tabata Boxing on a heavy bag. Short rounds of basic punching combinations. (You do not need a heavy bag, instead you can shadow box right along with one of the exercisers who does the entire workout without one.)
Control code
ocn979423259
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=812073022236&oclc=%28Sirsi%29%20a1950955
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLCSD': 'https://epl.bibliocommons.com/item/show/1950955005', 'EPLRIV': 'https://epl.bibliocommons.com/item/show/1950955005', 'EPLCAL': 'https://epl.bibliocommons.com/item/show/1950955005', 'EPLLHL': 'https://epl.bibliocommons.com/item/show/1950955005'}
Edition
Widescreen edition.
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073022236
Other physical details
sound, color
Publisher number
BAY2223
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1950955
  • (OCoLC)979423259
  • (CaAE) o979423259
System details
DVD
Video recording format
DVD

Library Locations

    • CalderBorrow it
      12522 132 Avenue, Edmonton, AB, T5L 3P9, CA
      53.59302899999999 -113.53816
    • Castle DownsBorrow it
      106 Lakeside Landing, 15379 Castle Downs Rd, Edmonton, AB, T5Y 3G4, CA
      53.6161896 -113.51481109999997
    • Lois Hole (Callingwood)Borrow it
      17650 69 Avenue, Edmonton, AB, T5T 3X9, CA
      53.5047927 -113.62685429999999
    • RiverbendBorrow it
      460 Riverbend Square, Rabbit Hill Road & Terwillegar Drive, Edmonton, AB, T6R 2X2, CA
      53.4573701 -113.5900517
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