The Resource 30 minutes to fitness, Your best body, [produced and directed by Greg Twombly], (videorecording)

30 minutes to fitness, Your best body, [produced and directed by Greg Twombly], (videorecording)

Label
30 minutes to fitness, Your best body
Title
30 minutes to fitness
Title part
Your best body
Statement of responsibility
[produced and directed by Greg Twombly]
Title variation
  • Thirty minutes to fitness
  • Your best body
Creator
Subject
Language
eng
Summary
The 30 Minutes to Fitness Your Best Body DVD with Kelly Coffey-Meyer includes two 30-minute workouts and more. Workouts one and two are geared toward muscle endurance, body contouring, and overall health and fitness. Kelly takes you through her unique gym-style supersets of upper and lower body exercises for quicker results. Your Best Body is designed to use heavier weights with Kelly for strength training or with lighter weights for more of a cardio-sculpting workout. Equipment used: Dumbbells
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
LC call number
RA781
LC item number
.A13 2013
PerformerNote
Instructed by Kelly Coffey Meyer
Target audience
adult
Technique
live action
30 minutes to fitness, Your best body, [produced and directed by Greg Twombly], (videorecording)
Label
30 minutes to fitness, Your best body, [produced and directed by Greg Twombly], (videorecording)
Publication
Copyright
Note
  • "Weights, cardio, core and more"
  • No publisher's number
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn827742043
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=874482003831&oclc=%28Sirsi%29%20o827742043
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLWMC': 'https://epl.bibliocommons.com/item/show/1121906005', 'EPLMNA': 'https://epl.bibliocommons.com/item/show/1121906005', 'EPLLHL': 'https://epl.bibliocommons.com/item/show/1121906005'}
Extent
1 videodisc (85 min.)
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
  • 874482003831
  • 874482003831
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o827742043
  • (OCoLC)827742043
  • (CaAE) o827742043
Video recording format
DVD

Library Locations

    • Lois Hole (Callingwood)Borrow it
      17650 69 Avenue, Edmonton, AB, T5T 3X9, CA
      53.5047927 -113.62685429999999
    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
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