The Resource 5 day fit trouble zone solutions, Gaiam Media, (electronic resource)

5 day fit trouble zone solutions, Gaiam Media, (electronic resource)

Label
5 day fit trouble zone solutions
Title
5 day fit trouble zone solutions
Statement of responsibility
Gaiam Media
Title variation
Trouble zone solutions
Contributor
Subject
Language
eng
Summary
Cross-train and confuse your muscles into action with 5 diverse workouts that target those hard-to-reach areas. The variety keeps your body challenged for faster toning, trimming and tightening
Cataloging source
Midwest
Characteristic
videorecording
Intended audience
Rated UNK
PerformerNote
Instructors: Suzanne Deason, Jillian Hessel, Tanja Djelevic, Cameron Shayne, Rodney Yee
Runtime
148
Target audience
adult
Technique
live action
5 day fit trouble zone solutions, Gaiam Media, (electronic resource)
Label
5 day fit trouble zone solutions, Gaiam Media, (electronic resource)
Link
https://www.hoopladigital.com/title/11091637
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Contents
  • Episode 5
  • Hip Openers
  • Episode 6
  • Bonus Ab Workout
  • Episode 1
  • Yoga Sculpt
  • Episode 2
  • Pilates Lift & Firm
  • Episode 3
  • Lower Body Burn
  • Episode 4
  • Cardio Kickbox
Control code
MWT11091637
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11091637
Dimensions
  • other
  • unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1252272005'}
Extent
1 online resource (6 streaming video files (approximately 148 min.))
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Medium for sound
other
Other physical details
sound, color
Publisher number
MWT11091637
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11091637
System control number
  • (Sirsi) MWT11091637
  • MWT11091637
System details
Mode of access: World Wide Web
Video recording format
other

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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