The Resource 50 things you can do today to manage anxiety, Wendy Green ; foreword by Joanna Sale, (electronic resource)

50 things you can do today to manage anxiety, Wendy Green ; foreword by Joanna Sale, (electronic resource)

Label
50 things you can do today to manage anxiety
Title
50 things you can do today to manage anxiety
Statement of responsibility
Wendy Green ; foreword by Joanna Sale
Title variation
Fifty things you can do today to manage anxiety
Creator
Subject
Language
eng
Summary
A no-nonsense guide provides quick relief for anxiety Readers can learn how to replace negative thoughts and behavior with positive ones in this guide to taking charge of one's problems with anxiety. The book teaches sufferers how to learn assertiveness skills and boost self-esteem, how becoming more active can reduce stress and anxiety, and how to find helpful organizations and products
Member of
Cataloging source
N$T
Dewey number
616.8522
Index
no index present
LC call number
RC531
LC item number
.G74 2010eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Series statement
  • Freading eBooks
  • Personal health guides
Target audience
adult
50 things you can do today to manage anxiety, Wendy Green ; foreword by Joanna Sale, (electronic resource)
Label
50 things you can do today to manage anxiety, Wendy Green ; foreword by Joanna Sale, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/NTE5MDM4MDY=
Publication
Copyright
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type MARC source
rdacontent
Control code
ocn772250501
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780857654779/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20f772250501
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1346461005'}
Extent
1 online resource (160 pages).
File format
unknown
Form of item
online
Isbn
9780857654779
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) f772250501
  • (CaAE) f772250501

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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