The Resource 50 things you can do today to manage stress, Wendy Green ; foreword by Jenny Edwards, (electronic resource)

50 things you can do today to manage stress, Wendy Green ; foreword by Jenny Edwards, (electronic resource)

Label
50 things you can do today to manage stress
Title
50 things you can do today to manage stress
Statement of responsibility
Wendy Green ; foreword by Jenny Edwards
Title variation
Fifty things you can do today to manage stress
Creator
Subject
Language
eng
Summary
A no-nonsense guide to help reduce day-to-day stress In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that contribute to stress and offers practical advice and a holistic approach to help sufferers deal with its symptoms, including simple dietary and lifestyle changes and DIY complementary therapies. This guide will help readers learn to identify stress triggers, choose beneficial foods and supplements, and reduce stress through aromatherapy and therapeutic massage
Member of
Cataloging source
N$T
Dewey number
155.9042
Index
no index present
LC call number
BF575.S75
LC item number
G798 2012
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
50 things you can do today to manage stress, Wendy Green ; foreword by Jenny Edwards, (electronic resource)
Label
50 things you can do today to manage stress, Wendy Green ; foreword by Jenny Edwards, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/NTMxMjgxMzQ=
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
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Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn810446904
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780857657282/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20f810446904
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1352965005'}
Extent
1 online resource (1 volume).
File format
unknown
Form of item
online
Isbn
9780857657282
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) f810446904
  • (CaAE) f810446904

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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