The Resource 6 weeks to 6 pack abs : advanced abdominal circuit training, by David Grisaffi, (electronic resource)

6 weeks to 6 pack abs : advanced abdominal circuit training, by David Grisaffi, (electronic resource)

Label
6 weeks to 6 pack abs : advanced abdominal circuit training
Title
6 weeks to 6 pack abs
Title remainder
advanced abdominal circuit training
Statement of responsibility
by David Grisaffi
Title variation
Six weeks to six pack abs
Creator
Subject
Language
eng
Summary
6 Weeks to 6 Pack Abs doesn't require hundreds of crunches or expensive equipment, and believe it or not, there's not a single sit up in any of the workouts. Even more importantly, this program will not only give you the six pack abs you want, it will also give you a powerful, athletic midsection while reducing low back pain and loosening up stiff muscles and joints
Member of
Cataloging source
TEFOD
Dewey number
613.718/86
Illustrations
illustrations
Index
no index present
LC call number
GV508
LC item number
.G75 2012eb
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
6 weeks to 6 pack abs : advanced abdominal circuit training, by David Grisaffi, (electronic resource)
Label
6 weeks to 6 pack abs : advanced abdominal circuit training, by David Grisaffi, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/ZnJlYWQ6OTc4MTYxOTg0MDI3MDpl
Publication
Copyright
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
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Antecedent source
unknown
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type MARC source
rdacontent
Control code
ocn800037969
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781619840270/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20f800037969
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1319827005'}
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781619840270
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Other physical details
color illustrations.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) f800037969
  • (CaAE) f800037969

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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