The Resource 60 seconds to slim : balance your body chemistry to burn fat fast!, Michelle Schoffro Cook, (electronic resource)

60 seconds to slim : balance your body chemistry to burn fat fast!, Michelle Schoffro Cook, (electronic resource)

Label
60 seconds to slim : balance your body chemistry to burn fat fast!
Title
60 seconds to slim
Title remainder
balance your body chemistry to burn fat fast!
Statement of responsibility
Michelle Schoffro Cook
Creator
Contributor
Subject
Genre
Language
eng
Summary
This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away. Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second weight loss tricks. First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. Every tip brings readers closer to balancing their pH and boosting their metabolism, so they can pick and choose the tips that fit best into their busy lifestyles for flattering results that will last. The plan features 50 mouth-watering, alkalizing recipes such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp. Also included is a 7-day meal plan that shows readers how to incorporate these dishes into a day of hearty, delicious, body-balancing meals
Cataloging source
Midwest
Dewey number
613.2/5
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
60 seconds to slim : balance your body chemistry to burn fat fast!, Michelle Schoffro Cook, (electronic resource)
Label
60 seconds to slim : balance your body chemistry to burn fat fast!, Michelle Schoffro Cook, (electronic resource)
Link
Publication
Distribution
Related Contributor
Related Location
Related Agents
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Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT11442907
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11442907
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1730122005'}
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
11442907
System control number
  • (Sirsi) MWT11442907
  • MWT11442907
System details
Mode of access: World Wide Web

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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