The Resource 9 days to feel fantastic : how to create happiness from the inside out, John Whiteman, (electronic resource)

9 days to feel fantastic : how to create happiness from the inside out, John Whiteman, (electronic resource)

Label
9 days to feel fantastic : how to create happiness from the inside out
Title
9 days to feel fantastic
Title remainder
how to create happiness from the inside out
Statement of responsibility
John Whiteman
Title variation
Nine days to feel fantastic
Creator
Contributor
Subject
Language
eng
Summary
When was the last time that you felt truly happy? Free, joyful, at peace with yourself and everything around you, enjoying every second for what it was? Now imagine what it would be like if you could experience those feelings all the time, and not just in passing moments or special circumstances. With this book, and in just nine days, you can. Containing all the elements needed for daily balance and positive forward momentum, 9 Days to Feel Fantastic is a practical step-by-step guide that will take you on a fabulous journey to a more energetic and fulfilled way of living that will stay with you forever. For nine days you will be introduced to a new element each day and by following a simple plan and doing the exercises provided, you will easily incorporate these elements into your life. By using these nine simple but effective elements as tools to self-regulate your energy and emotions, you will start to experience how they create happiness from the inside out. Progressively you will incorporate five elements for emotional balance and three elements to give you momentum. The ninth element encapsulates all the elements and helps you learn the art of being present
Cataloging source
Midwest
Dewey number
158
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
9 days to feel fantastic : how to create happiness from the inside out, John Whiteman, (electronic resource)
Label
9 days to feel fantastic : how to create happiness from the inside out, John Whiteman, (electronic resource)
Link
Publication
Related Contributor
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Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type MARC source
rdacontent
Control code
MWT11357434
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11357434
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1491775005'}
Extent
1 online resource (streaming)
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Publisher number
MWT11357434
Specific material designation
remote
Stock number
11357434
System control number
  • (Sirsi) MWT11357434
  • MWT11357434
System details
Mode of access: World Wide Web

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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