The Resource A little bit of meditation : an introduction to mindfulness, Amy Leigh Mercree, (electronic resource)

A little bit of meditation : an introduction to mindfulness, Amy Leigh Mercree, (electronic resource)

Label
A little bit of meditation : an introduction to mindfulness
Title
A little bit of meditation
Title remainder
an introduction to mindfulness
Statement of responsibility
Amy Leigh Mercree
Creator
Language
eng
Summary
An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications -- including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations
Member of
Cataloging source
CtWfDGI
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
A little bit of meditation : an introduction to mindfulness, Amy Leigh Mercree, (electronic resource)
Label
A little bit of meditation : an introduction to mindfulness, Amy Leigh Mercree, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/OTc4MTQ1NDkyNjkwMA==
Publication
Copyright
Related Contributor
Related Location
Related Agents
Related Items
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00017729
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781454926900/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20frd00017729
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/2019585005'}
Extent
1 online resource (128 pages).
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781454926900
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
System control number
  • (Sirsi) frd00017729
  • (CaAE) frd00017729

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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