The Resource A.M. & P.M. meditation, with Rodney Yee & Maritza, (electronic resource)

A.M. & P.M. meditation, with Rodney Yee & Maritza, (electronic resource)

Label
A.M. & P.M. meditation
Title
A.M. & P.M. meditation
Statement of responsibility
with Rodney Yee & Maritza
Title variation
AM & PM meditation
Contributor
Subject
Language
eng
Summary
Practicing A.M. and P.M. Meditation creates inner calm and focus throughout your day. A.M. Meditation helps you transition your body from sleep to seated meditation, followed by breath work to stimulate the body and mind. P.M. Meditation helps you sharpen your awareness, broaden your perspective and find sanctuaries of stillness to the inner layers of your body, mind and breath
Cataloging source
Midwest
Characteristic
videorecording
Intended audience
Not rated
Runtime
73
Target audience
adult
Technique
live action
A.M. & P.M. meditation, with Rodney Yee & Maritza, (electronic resource)
Label
A.M. & P.M. meditation, with Rodney Yee & Maritza, (electronic resource)
Link
https://www.hoopladigital.com/title/11219766
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Contents
  • Episode 1
  • A.M. Meditation
  • Episode 2
  • P.M. Meditation
  • Episode 3
  • Bonus Chair Exercises
Control code
MWT11219766
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11219766
Dimensions
  • other
  • unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1366854005'}
Extent
1 online resource (3 streaming video files (approximately 73 min.))
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Medium for sound
other
Other physical details
sound, color
Publisher number
MWT11219766
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11219766
System control number
  • (Sirsi) MWT11219766
  • MWT11219766
System details
Mode of access: World Wide Web
Video recording format
other

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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