Coverart for item
The Resource Abs on fire! : [fat-burning core workout], (videorecording)

Abs on fire! : [fat-burning core workout], (videorecording)

Label
Abs on fire! : [fat-burning core workout]
Title
Abs on fire!
Title remainder
[fat-burning core workout]
Creator
Subject
Language
eng
Summary
Want to buil a strong stable core and lose weight at the same time? Abs on Fire is the perfect workout for you. Gilad starts you out slowly with basic moves, then builds you up to impressive routines. The fat burning kicks in during bursts of high energy intervals utilizing multi-plane core moves, your heart rate peaks, and the pounds melt away through each successive routine. Get ready to set your abs on fire!
Member of
Cataloging source
IMR
Characteristic
videorecording
Dewey number
613.7/1886
Intended audience
All levels
LC call number
GV508
LC item number
.A27 2012
PerformerNote
Instructor, Gilad
Series statement
Lord of the abs
Target audience
adult
Technique
live action
Abs on fire! : [fat-burning core workout], (videorecording)
Label
Abs on fire! : [fat-burning core workout], (videorecording)
Production
Copyright
Note
No publisher's number
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn824991645
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=790451145732&oclc=%28Sirsi%29%20a1122867
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLMLW': 'https://epl.bibliocommons.com/item/show/1122867005'}
Extent
1 videodisc (45 min.)
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
  • 790451145732
  • 790451145732
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1122867
  • (OCoLC)824991645
  • (CaAE) a1122867
Video recording format
DVD

Library Locations

    • Mill WoodsBorrow it
      2610 Hewes Way, Edmonton, AB, T6L 0A9, CA
      53.4565997 -113.42740090000001
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