The Resource Back shape-up series, (electronic resource)

Back shape-up series, (electronic resource)

Label
Back shape-up series
Title
Back shape-up series
Contributor
Subject
Language
eng
Summary
Roberta Bergman, ACE Certified Fitness Instructor brings you the Back Shape Up Series with exercises to reduce stiffness, increase spinal flexibility and strength, improve posture and relax your back. Exercises have been created with your back in mind-gentle stretching, strengthening and easy-to follow exercises-makes for pain free living
Cataloging source
Midwest
Characteristic
videorecording
Credits note
Directed by Roberta Bergman
Intended audience
NRC
PerformerNote
Presenter: Roberta Bergman
Runtime
95
Target audience
adult
Technique
live action
Back shape-up series, (electronic resource)
Label
Back shape-up series, (electronic resource)
Link
Publication
Distribution
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
  • other
  • online resource
Carrier category code
  • vz
  • cr
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
MWT11652388
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11652388
Dimensions
  • other
  • unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1809851005'}
Extent
1 online resource (1 streaming video file (approximately 95 min.))
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
  • video
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • v
  • c
Medium for sound
other
Other physical details
sound, color.
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11652388
System control number
  • (Sirsi) MWT11652388
  • MWT11652388
System details
Mode of access: World Wide Web
Video recording format
other

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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