The Resource Bedroom body : empowering a fit, confident you, (videorecording)

Bedroom body : empowering a fit, confident you, (videorecording)

Label
Bedroom body : empowering a fit, confident you
Title
Bedroom body
Title remainder
empowering a fit, confident you
Creator
Subject
Language
eng
Summary
"Core focused total body conditioning program that uses combination exercises to train your heart and tone your muscles. Three targeted workouts are included: Buff Body Blast, Booty Burner, and Core & Polvic Floor."
Cataloging source
MOS
Characteristic
videorecording
Intended audience
Not rated
LC call number
RA781.6
LC item number
.B43 2012
PerformerNote
Instructed by Angie Miller
Runtime
64
Target audience
adult
Technique
live action
Bedroom body : empowering a fit, confident you, (videorecording)
Label
Bedroom body : empowering a fit, confident you, (videorecording)
Publication
Copyright
Note
  • No publisher's number
  • "Equipment needed: exercise mat or towel, one set of dumbells, one heavier dumbell (optional)."
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn823505266
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=713757014236&oclc=%28Sirsi%29%20a1099981
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLRIV': 'https://epl.bibliocommons.com/item/show/1099981005', 'EPLMNA': 'https://epl.bibliocommons.com/item/show/1099981005', 'EPLJPL': 'https://epl.bibliocommons.com/item/show/1099981005', 'EPLLON': 'https://epl.bibliocommons.com/item/show/1099981005'}
Extent
1 videodisc (approximately 64 min.)
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
713757014236
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1099981
  • (OCoLC)823505266
  • (CaAE) a1099981
Video recording format
DVD

Library Locations

    • Jasper PlaceBorrow it
      9010 156 Street, Edmonton, AB, T5R 5X7, CA
      53.5234444 -113.59114499999998
    • LondonderryBorrow it
      110 Londonderry Mall 137 Avenue & 66 Street, Edmonton, AB, T5C 3C8, CA
      53.5996872 -113.44307220000002
    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
    • RiverbendBorrow it
      460 Riverbend Square, Rabbit Hill Road & Terwillegar Drive, Edmonton, AB, T6R 2X2, CA
      53.4573701 -113.5900517
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