The Resource Befit in 30 extreme, (videorecording)

Befit in 30 extreme, (videorecording)

Label
Befit in 30 extreme
Title
Befit in 30 extreme
Title variation
  • Be fit in 30 extreme
  • Befit in thirty extreme
  • Be fit in thirty extreme
Contributor
Subject
Language
  • eng
  • eng
  • eng
Summary
Designed to transform your body with high-intensity, metabolic conditioning, it focuses on power, agility, and strength to burn fat and build lean, toned muscle. Expert trainers Scott Herman and Susan Becraft will guide you through all three full-body workouts for an incredible 30-day challenge
Cataloging source
TEFMT
Characteristic
videorecording
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.B44 2014
PerformerNote
Instructors, Scott Herman, Susan Becraft
Runtime
60
Target audience
adult
Technique
live action
Befit in 30 extreme, (videorecording)
Label
Befit in 30 extreme, (videorecording)
Publication
Distribution
Note
  • Title from web page
  • Special features: Custom workout and music-only options
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn893874394
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=031398199250&oclc=%28Sirsi%29%20a1369923
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
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Edition
Widescreen edition.
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
031398199250
Other physical details
sound, color
Publisher number
45764
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1369923
  • (OCoLC)893874394
  • (CaAE) o893874394
System details
DVD; 2.0 Dolby Digital
Video recording format
DVD

Library Locations

    • ClareviewBorrow it
      3808 139 Avenue, Edmonton, AB, T5Y 3G4, CA
      53.6010541 -113.40209830000003
    • Jasper PlaceBorrow it
      9010 156 Street, Edmonton, AB, T5R 5X7, CA
      53.5234444 -113.59114499999998
    • Mill WoodsBorrow it
      2610 Hewes Way, Edmonton, AB, T6L 0A9, CA
      53.4565997 -113.42740090000001
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
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