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The Resource Beginners weight loss transformation, (videorecording : beginner level workouts that work!)

Beginners weight loss transformation, (videorecording : beginner level workouts that work!)

Label
Beginners weight loss transformation
Title
Beginners weight loss transformation
Creator
Subject
Language
eng
Summary
Beginner's Weight Loss Transformation uses weights and body resistance to perfect form for optimal weight loss and muscle-toning performance. Trainer Bob leads through each dynamic movement to activate all muscle groups, keeping in constant motion for a maximum cardio-heightening, fat-blasting workout. Learn how to engage the core from start to finish, and compress each muscle movement for results that can be seen and felt
Cataloging source
LPU
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
  • Not rated ;
  • CHV rating: G
LC call number
RA781.6
LC item number
.B44 2011
PerformerNote
Instructor, Bob Harper
Target audience
adult
Technique
live action
Beginners weight loss transformation, (videorecording : beginner level workouts that work!)
Label
Beginners weight loss transformation, (videorecording : beginner level workouts that work!)
Distribution
Copyright
Note
Videorecording not viewed
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn740848902
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=013132326993&oclc=%28Sirsi%29%20a912661
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLMLW': 'https://epl.bibliocommons.com/item/show/912661005'}
Edition
Anamorphic widescreen edition.
Extent
1 videodisc (58 min.)
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
  • 013132326993
  • 013132326993
Other physical details
sound, color
Publisher number
DV23269
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a912661
  • (OCoLC)740848902
  • (CaAE) a912661
Video recording format
DVD

Library Locations

    • Mill WoodsBorrow it
      2610 Hewes Way, Edmonton, AB, T6L 0A9, CA
      53.4565997 -113.42740090000001
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