The Resource Belly fat breakthrough : understand what it is, lose it fast, Dr. Stephen Boutcher, (sound recording)

Belly fat breakthrough : understand what it is, lose it fast, Dr. Stephen Boutcher, (sound recording)

Label
Belly fat breakthrough : understand what it is, lose it fast
Title
Belly fat breakthrough
Title remainder
understand what it is, lose it fast
Statement of responsibility
Dr. Stephen Boutcher
Creator
Contributor
Subject
Language
eng
Summary
Based on ten years of scientific research at the University of New South Wales, this audio book shows how to shed and keep off that stubborn excess belly fat. With simple, easy to follow guidelines, Dr. Stephen Boutcher explains how to apply exercise, healthy eating, and stress management in a practical, easy to follow program. And be able to see the difference in just six weeks
Accompanying matter
libretto or text
Cataloging source
TEFMT
Form of composition
not applicable
Format of music
not applicable
LC call number
RM222.2
LC item number
.B646 2014ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Antony Ferguson
Target audience
adult
Transposition and arrangement
not applicable
Belly fat breakthrough : understand what it is, lose it fast, Dr. Stephen Boutcher, (sound recording)
Label
Belly fat breakthrough : understand what it is, lose it fast, Dr. Stephen Boutcher, (sound recording)
Publication
Note
Enhanced CD: "This audiobook includes charts and recipes in printable PDF format."
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
ocn895911213
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781494506568/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20a1418065
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in. or 12 cm. diameter
  • 4 3/4 in. or 12 cm.
http://library.link/vocab/discovery_link
{'EPLCSD': 'https://epl.bibliocommons.com/item/show/1418065005', 'EPLWOO': 'https://epl.bibliocommons.com/item/show/1418065005'}
Edition
Unabridged.
Extent
4 audio discs (4 hr.)
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781494506568
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
  • sound disc
  • optical disk
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) a1418065
  • (OCoLC)895911213
  • (CaAE) o895911213
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Castle DownsBorrow it
      106 Lakeside Landing, 15379 Castle Downs Rd, Edmonton, AB, T5Y 3G4, CA
      53.6161896 -113.51481109999997
    • Woodcroft (Westmount)Borrow it
      13420 114 Avenue, Edmonton, AB, T5M 2Y5, CA
      53.5640332 -113.55358569999999
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