The Resource Beyond strong with Jessica R : 3 total body workouts, On the ball, (videorecording)

Beyond strong with Jessica R : 3 total body workouts, On the ball, (videorecording)

Label
Beyond strong with Jessica R : 3 total body workouts, On the ball
Title
Beyond strong with Jessica R
Title remainder
3 total body workouts
Title part
On the ball
Title variation
On the ball
Title variation remainder
3 total body workouts
Contributor
Subject
Language
eng
Summary
Create a balance of strength, endurance and flexibility while developing a strong and stable core
Cataloging source
TEFMT
Characteristic
videorecording
Intended audience
Not rated
LC call number
RA781
LC item number
.B49 2014
PerformerNote
Instructor: Jessica Regnante
Runtime
70
Target audience
adult
Technique
live action
Beyond strong with Jessica R : 3 total body workouts, On the ball, (videorecording)
Label
Beyond strong with Jessica R : 3 total body workouts, On the ball, (videorecording)
Publication
Distribution
Note
  • "What you'll need: Exercise ball, light weights, exercise mat, stretching strap."
  • Special features: Jessica R's 7 steps: Take a total body approach; Use imagery training; Keep ideal posture; Train from the inside out; Control your body; Vary your movements; Trust the process and have fun
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn896829379
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=812073020553&oclc=%28Sirsi%29%20a1503209
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLWMC': 'https://epl.bibliocommons.com/item/show/1503209005', 'EPLLON': 'https://epl.bibliocommons.com/item/show/1503209005', 'EPLCLV': 'https://epl.bibliocommons.com/item/show/1503209005', 'EPLLHL': 'https://epl.bibliocommons.com/item/show/1503209005'}
Edition
Anamorphic widescreen edition.
Extent
1 videodisc (70 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073020553
Other physical details
sound, color
Publisher number
BAY2055
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1503209
  • (OCoLC)896829379
  • (CaAE) o896829379
System details
DVD, NTSC, region 1, stereo
Video recording format
DVD

Library Locations

    • ClareviewBorrow it
      3808 139 Avenue, Edmonton, AB, T5Y 3G4, CA
      53.6010541 -113.40209830000003
    • Lois Hole (Callingwood)Borrow it
      17650 69 Avenue, Edmonton, AB, T5T 3X9, CA
      53.5047927 -113.62685429999999
    • LondonderryBorrow it
      110 Londonderry Mall 137 Avenue & 66 Street, Edmonton, AB, T5C 3C8, CA
      53.5996872 -113.44307220000002
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
Processing Feedback ...