The Resource Bounce & tone : jumping intervals with Reformer accessory boards, (videorecording)

Bounce & tone : jumping intervals with Reformer accessory boards, (videorecording)

Label
Bounce & tone : jumping intervals with Reformer accessory boards
Title
Bounce & tone
Title remainder
jumping intervals with Reformer accessory boards
Title variation
Bounce and tone
Contributor
Subject
Language
  • eng
  • eng
  • eng
Summary
An excellent way to include cardiovascular fitness into the viewers Pilates Reformer routine is to include the Cardio-Tramp Rebounder and Jumpboard. The interval training on the disc can help improve coordination, core stability and strengthen the viewer's upper and lower body while providing a full body workout. Workout level: Advanced
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7
LC call number
RA781
LC item number
.B68 2013
PerformerNote
Instructor: John Garey
Runtime
127
Series statement
Stott Pilates
Target audience
adult
Technique
live action
Bounce & tone : jumping intervals with Reformer accessory boards, (videorecording)
Label
Bounce & tone : jumping intervals with Reformer accessory boards, (videorecording)
Publication
Distribution
Copyright
Note
  • Title from container
  • Special features: Five basic principles; Work out with music only; Special message from the founders; Check out STOTT PILATES equipment; Learn about instructor training; Reformer features and safety
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn863242976
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781553603344/LC.GIF&client=780-496-1833&type=xw12&upc=690650812421&oclc=%28Sirsi%29%20o863242976
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLCSD': 'https://epl.bibliocommons.com/item/show/1228990005', 'EPLRIV': 'https://epl.bibliocommons.com/item/show/1228990005', 'EPLMNA': 'https://epl.bibliocommons.com/item/show/1228990005', 'EPLLHL': 'https://epl.bibliocommons.com/item/show/1228990005'}
Edition
Widescreen edition.
Extent
1 videodisc (127 min.)
Isbn
9781553603344
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
  • 690650812421
  • 9781553603344
  • 690650812421
  • 9781553603344
Other physical details
DVD video, sound, color
Publisher number
DV-81242
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o863242976
  • (OCoLC)863242976
  • (CaAE) o863242976
System details
DVD
Video recording format
DVD

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      53.542897 -113.48975860000002
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      53.4573701 -113.5900517
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