The Resource Burn the fat, feed the muscle : [transform your body forever using the secrets of the leanest people in the world], by Tom Venuto, (sound recording)

Burn the fat, feed the muscle : [transform your body forever using the secrets of the leanest people in the world], by Tom Venuto, (sound recording)

Label
Burn the fat, feed the muscle : [transform your body forever using the secrets of the leanest people in the world]
Title
Burn the fat, feed the muscle
Title remainder
[transform your body forever using the secrets of the leanest people in the world]
Statement of responsibility
by Tom Venuto
Creator
Subject
Language
eng
Summary
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results
Cataloging source
BLACP
Dewey number
613.2/5
Format of music
not applicable
LC call number
RM222.2
LC item number
.V464 2013ab
Literary text for sound recordings
other
PerformerNote
Read by the author
Target audience
adult
Burn the fat, feed the muscle : [transform your body forever using the secrets of the leanest people in the world], by Tom Venuto, (sound recording)
Label
Burn the fat, feed the muscle : [transform your body forever using the secrets of the leanest people in the world], by Tom Venuto, (sound recording)
Publication
Copyright
Note
Enhanced CD: "Includes bonus PDF disc with workout plans, menus, and more"--Container
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Accompanying material
1 CD-ROM.
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type MARC source
rdacontent
Control code
ocn859541159
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781482946635/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20o859541159
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
http://library.link/vocab/discovery_link
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Edition
Unabridged.
Extent
9 sound discs (approximately 11 hr., 30 min.)
Groove width / pitch
not applicable
Isbn
9781482946635
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Other physical details
digital
Publisher number
Z7860
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) o859541159
  • (OCoLC)859541159
  • (CaAE) o859541159
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Castle DownsBorrow it
      106 Lakeside Landing, 15379 Castle Downs Rd, Edmonton, AB, T5Y 3G4, CA
      53.6161896 -113.51481109999997
    • Mill WoodsBorrow it
      2610 Hewes Way, Edmonton, AB, T6L 0A9, CA
      53.4565997 -113.42740090000001
    • SprucewoodBorrow it
      11555 95 Street, Edmonton, AB, T5G 1L5, CA
      53.5672426 -113.48721439999997
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
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