The Resource Cardio scuplt fusion, (electronic resource)

Cardio scuplt fusion, (electronic resource)

Label
Cardio scuplt fusion
Title
Cardio scuplt fusion
Title variation
Firm
Contributor
Subject
Language
eng
Summary
The FIRM Master Instructor Emily Welsh created this low impact, low intensity workout applying the principles of cross-training. No matter your current weight loss regimen, these workouts blend light cardio, flowing body sculpting, and dynamic yoga and Pilates giving you the variety needed to bust plateaus
Cataloging source
Midwest
Characteristic
videorecording
Intended audience
Not rated
PerformerNote
With Master Instructor Emily Welsh
Runtime
73
Target audience
adult
Technique
live action
Cardio scuplt fusion, (electronic resource)
Label
Cardio scuplt fusion, (electronic resource)
Link
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Contents
  • Episode 1.
  • Cardio Sculpt Fusion
  • Episode 2.
  • Express
Control code
MWT11260894
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11260894
Dimensions
  • other
  • unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1418859005'}
Extent
1 online resource (2 streaming video files (approximately 73 min.))
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Medium for sound
other
Other physical details
sound, color
Publisher number
MWT11260894
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11260894
System control number
  • (Sirsi) MWT11260894
  • MWT11260894
System details
Mode of access: World Wide Web
Video recording format
other

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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