The Resource Carrots 'n' cake : healthy living one carrot and cupcake at a time, Tina Haupert, (electronic resource)

Carrots 'n' cake : healthy living one carrot and cupcake at a time, Tina Haupert, (electronic resource)

Label
Carrots 'n' cake : healthy living one carrot and cupcake at a time
Title
Carrots 'n' cake
Title remainder
healthy living one carrot and cupcake at a time
Statement of responsibility
Tina Haupert
Creator
Subject
Language
eng
Summary
Let them eat cake! From one of the most popular blogs on the internet comes an innovative, even fun way to diet. Carrots 'N' Cake is all about eating your carrots?and savoring your cupcake, too. For some people, losing weight means restrictive dieting, obsessive calorie counting, and constant hunger. Not Tina Haupert! She learned that it didn't have to be that way. Tina shows how to drop the pounds and keep them off by adopting eating habits that are healthy, balanced, and above all, livable. She serves up easy-to-follow fitness routines, food tips, and her most popular feature: cookie Friday. TINA TELLS HOW TO: Hang with your friends on a Friday night without packing on the alcohol pounds Navigate buffet tables at parties Handle the holidays painlessly. And more!
Member of
Cataloging source
TEFOD
Dewey number
613.2
Index
index present
LC call number
TX355
LC item number
.H417 2011eb
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
Carrots 'n' cake : healthy living one carrot and cupcake at a time, Tina Haupert, (electronic resource)
Label
Carrots 'n' cake : healthy living one carrot and cupcake at a time, Tina Haupert, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/OTc4MTQwMjc4OTYzMg==
Publication
Copyright
Note
Includes index
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Antecedent source
unknown
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type MARC source
rdacontent
Contents
Cookie Friday -- Date night -- Strength training is not extra credit -- Out of sight, out of mind -- Becoming Accountable -- Maintaining my weight : what works -- Paying attention -- Cravings and the dreaded binge -- Happy hour -- Girl stuff -- The cookie swap -- Sundays with Mal -- The most important meal of the day -- Murphy, Mal, and me -- Getting off the couch -- ...And the rest will follow -- Travel eats -- Happily ever after?
Control code
ocn785574358
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781402789632/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20f785574358
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1330886005'}
Extent
1 online resource (xv, 208 pages).
File format
unknown
Form of item
online
Isbn
9781402789632
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) f785574358
  • (CaAE) f785574358

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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