The Resource Champions body for life : [12 weeks to mental and physical strength], the Body-for-LIFE champions and challengers with Art Carey, (electronic resource)

Champions body for life : [12 weeks to mental and physical strength], the Body-for-LIFE champions and challengers with Art Carey, (electronic resource)

Label
Champions body for life : [12 weeks to mental and physical strength]
Title
Champions body for life
Title remainder
[12 weeks to mental and physical strength]
Statement of responsibility
the Body-for-LIFE champions and challengers with Art Carey
Title variation
Body for life
Contributor
Subject
Language
eng
Summary
The all-new official guide to the Body-for-LIFE Challenge, a 12-week journey of personal transformation that has changed the lives of millions. People discover in just 12 weeks-by working out less than 4 hours a week and eating small, balanced meals-that they have the power to change their bodies, their minds, their lives. Body-for-LIFE may begin with 12 weeks, but it lasts a lifetime. Champions Body-for-LIFE is based on the original proven principles of the Body-for-LIFE challenge with the addition of: New exercise options How to stay on the program while traveling and during holidays Goal-setting strategies and the power of keeping a journal Expanded authorized food lists And more!
Accompanying matter
technical information on music
Cataloging source
Midwest
Dewey number
613.7
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Michelle Lee
Target audience
adult
Transposition and arrangement
not applicable
Champions body for life : [12 weeks to mental and physical strength], the Body-for-LIFE champions and challengers with Art Carey, (electronic resource)
Label
Champions body for life : [12 weeks to mental and physical strength], the Body-for-LIFE champions and challengers with Art Carey, (electronic resource)
Link
Publication
Distribution
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
  • other
  • online resource
Carrier category code
  • sz
  • cr
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
MWT11588122
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11588122
Dimensions
  • not applicable
  • unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1775652005'}
Edition
Unabridged.
Extent
1 online resource (1 streaming audio file (4hr., 56 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Other physical details
digital.
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
11588122
System control number
  • (Sirsi) MWT11588122
  • MWT11588122
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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