The Resource Champions body for life : [12 weeks to mental and physical strength], the Body-for-LIFE champions and challengers with Art Carey, (electronic resource)
Champions body for life : [12 weeks to mental and physical strength], the Body-for-LIFE champions and challengers with Art Carey, (electronic resource)
- Summary
- The all-new official guide to the Body-for-LIFE Challenge, a 12-week journey of personal transformation that has changed the lives of millions. People discover in just 12 weeks-by working out less than 4 hours a week and eating small, balanced meals-that they have the power to change their bodies, their minds, their lives. Body-for-LIFE may begin with 12 weeks, but it lasts a lifetime. Champions Body-for-LIFE is based on the original proven principles of the Body-for-LIFE challenge with the addition of: New exercise options How to stay on the program while traveling and during holidays Goal-setting strategies and the power of keeping a journal Expanded authorized food lists And more!
- Language
- eng
- Edition
- Unabridged.
- Extent
- 1 online resource (1 streaming audio file (4hr., 56 min.))
- Label
- Champions body for life : [12 weeks to mental and physical strength]
- Title
- Champions body for life
- Title remainder
- [12 weeks to mental and physical strength]
- Statement of responsibility
- the Body-for-LIFE champions and challengers with Art Carey
- Title variation
- Body for life
- Language
- eng
- Summary
- The all-new official guide to the Body-for-LIFE Challenge, a 12-week journey of personal transformation that has changed the lives of millions. People discover in just 12 weeks-by working out less than 4 hours a week and eating small, balanced meals-that they have the power to change their bodies, their minds, their lives. Body-for-LIFE may begin with 12 weeks, but it lasts a lifetime. Champions Body-for-LIFE is based on the original proven principles of the Body-for-LIFE challenge with the addition of: New exercise options How to stay on the program while traveling and during holidays Goal-setting strategies and the power of keeping a journal Expanded authorized food lists And more!
- Accompanying matter
- technical information on music
- Cataloging source
- Midwest
- Dewey number
- 613.7
- Form of composition
- not applicable
- Format of music
- not applicable
- Literary text for sound recordings
- other
- PerformerNote
- Read by Michelle Lee
- Target audience
- adult
- Transposition and arrangement
- not applicable
- Label
- Champions body for life : [12 weeks to mental and physical strength], the Body-for-LIFE champions and challengers with Art Carey, (electronic resource)
- Antecedent source
- unknown
- Capture and storage technique
- digital storage
- Carrier category
-
- other
- online resource
- Carrier category code
-
- sz
- cr
- Carrier MARC source
-
- rdacarrier
- rdacarrier
- Color
- not applicable
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
- spw
- Content type MARC source
- rdacontent
- Control code
- MWT11588122
- http://library.link/vocab/cover_art
- https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11588122
- Dimensions
-
- not applicable
- unknown
- http://library.link/vocab/discovery_link
- {'EPLMNA': 'https://epl.bibliocommons.com/item/show/1775652005'}
- Edition
- Unabridged.
- Extent
- 1 online resource (1 streaming audio file (4hr., 56 min.))
- File format
- unknown
- Form of item
-
- online
- electronic
- Governing access note
- Digital content provided by hoopla
- Groove width / pitch
- not applicable
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- not applicable
- Kind of material
- unknown
- Level of compression
- unknown
- Media category
-
- audio
- computer
- Media MARC source
-
- rdamedia
- rdamedia
- Media type code
-
- s
- c
- Other physical details
- digital.
- Quality assurance targets
- unknown
- Reformatting quality
- access
- Sound
- sound
- Special playback characteristics
- digital recording
- Specific material designation
-
- other
- remote
- Speed
- other
- Stock number
- 11588122
- System control number
-
- (Sirsi) MWT11588122
- MWT11588122
- System details
- Mode of access: World Wide Web
- Tape configuration
- not applicable
- Tape width
- not applicable
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.ca/portal/Champions-body-for-life--12-weeks-to-mental-and/jp3zoIyEtiU/" typeof="WorkExample http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.ca/portal/Champions-body-for-life--12-weeks-to-mental-and/jp3zoIyEtiU/">Champions body for life : [12 weeks to mental and physical strength], the Body-for-LIFE champions and challengers with Art Carey, (electronic resource)</a></span> - <span property="offers" typeOf="Offer"><span property="offeredBy" typeof="Library ll:Library" resource="http://link.epl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.epl.ca/">Edmonton Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.ca/portal/Champions-body-for-life--12-weeks-to-mental-and/jp3zoIyEtiU/" typeof="WorkExample http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.ca/portal/Champions-body-for-life--12-weeks-to-mental-and/jp3zoIyEtiU/">Champions body for life : [12 weeks to mental and physical strength], the Body-for-LIFE champions and challengers with Art Carey, (electronic resource)</a></span> - <span property="offers" typeOf="Offer"><span property="offeredBy" typeof="Library ll:Library" resource="http://link.epl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.epl.ca/">Edmonton Public Library</a></span></span></span></span></div>
