The Resource Change your brain, change your life : the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness, Daniel G. Amen, (electronic resource)

Change your brain, change your life : the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness, Daniel G. Amen, (electronic resource)

Label
Change your brain, change your life : the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness
Title
Change your brain, change your life
Title remainder
the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness
Statement of responsibility
Daniel G. Amen
Creator
Contributor
Subject
Language
eng
Summary
You're not stuck with the brain you're born with. Dr. Daniel Amen will show you scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. The book offers surprising and effective "brain prescriptions" that can help heal your brain and change your life
Member of
Cataloging source
DMM
Dewey number
616.89
Index
index present
LC call number
RC455.4.B5
LC item number
A429 2000eb
Literary form
non fiction
Nature of contents
bibliography
Series statement
OverDrive Collection
Target audience
adult
Label
Change your brain, change your life : the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness, Daniel G. Amen, (electronic resource)
Link
http://epl.lib.overdrive.com/ContentDetails.htm?ID=E327905D-0B95-47CA-B8FB-719D85510399
Publication
Note
  • Title from eBook information screen
  • "Originally published in hardcover and paperback by Times Books in 1998"--title page verso
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type MARC source
rdacontent
Contents
For those who have eyes, let them see : images into the mind -- Carving knives and tooth fairies : a prelude to the brain and behavior -- Looking into love and depression : the deep limbic system -- Enhancing positive thought patterns and strengthening connections : deep limbic system prescriptions -- Looking into anxiety and fear : the basal ganglia -- Mastering fear : basal ganglia prescriptions -- Looking into inattention and impulsivity : the prefrontal cortex -- Becoming focused : prefrontal cortex prescriptions -- Looking into worry and obsessiveness : the cingulate system -- Getting unstuck : cingulate system prescriptions -- Looking into memory and temper : the temporal lobes -- Enhancing experience : temporal lobe prescriptions -- The dark side : violence : a combination of problems -- Brain pollution : the impact of drugs and alcohol on the brain -- The missing links : drugs, violence, and the brain -- I love you and I hate you, touch me, no don't, whatever : brain patterns that interfere with intimacy -- Help! : when and how to seek professional care -- Who is Andrew really? : questions about the essence of our humanity -- Brains dos and brain don'ts : a summary of ways to optimize brain function and break bad brain habits -- Appendix. Medication notes
Control code
ocn236165457
Dimensions
unknown
Form of item
online
Isbn
9780307453334
Isbn Type
(electronic bk. : Mobipocket Reader)
Media category
computer
Media MARC source
rdamedia
Specific material designation
remote
System control number
  • (Sirsi) o236165457
  • (CaAE) o236165457
  • (OCoLC)236165457
System details
Requires Adobe Digital Editions (file size: 4135 KB) or Mobipocket Reader (file size: 3471 KB)

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
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