The Resource Creating optimism. | Creating optimism : a proven, seven-step program for overcoming depression, Bob Murray and Alicia Fortinberry, (electronic resource)

Creating optimism. | Creating optimism : a proven, seven-step program for overcoming depression, Bob Murray and Alicia Fortinberry, (electronic resource)

Label
Creating optimism : a proven, seven-step program for overcoming depression
Title
Creating optimism
Title remainder
a proven, seven-step program for overcoming depression
Statement of responsibility
Bob Murray and Alicia Fortinberry
Creator
Contributor
Subject
Language
eng
Member of
Cataloging source
N$T
Dewey number
616.85/2706
Index
index present
LC call number
RC537
LC item number
.M866 2004eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Series statement
EBSCO eBooks
Target audience
adult
Label
Creating optimism. | Creating optimism : a proven, seven-step program for overcoming depression, Bob Murray and Alicia Fortinberry, (electronic resource)
Authority link
http://www.worldcat.org/oclc/58392787
Link
http://ezproxy.ae.talonline.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=135332
Publication
Copyright
Creator
Note
Print version:
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Happiness lost -- Reclaiming happiness and optimism --The truth about depression -- Step 1: Identify and defeat the inner Saboteur -- Step 2: Reconnect to your body -- Healing from the outside in -- How to discover your real needs -- The mutual exchange of needs -- Negotiation and consequences -- Rules, roles and rituals -- Building a supportive tribe -- Step 4: Elevate your self-esteem -- Step 5: Uncover your competence -- Step 6: Access the power of shared purpose -- Step 7: Deepen your relationship to the Divine
Control code
ocm61159299
Dimensions
unknown
Extent
1 online resource (1 volume)
File format
unknown
Form of item
online
Isbn
9780071446839
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) ebs61159299
  • (CaAE) ebs61159299
  • (OCoLC)61159299

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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