The Resource Eat clean, stay lean : 300 real foods and recipes for lifelong health and lasting weight loss, Wendy Brazilian, (electronic resource)

Eat clean, stay lean : 300 real foods and recipes for lifelong health and lasting weight loss, Wendy Brazilian, (electronic resource)

Label
Eat clean, stay lean : 300 real foods and recipes for lifelong health and lasting weight loss
Title
Eat clean, stay lean
Title remainder
300 real foods and recipes for lifelong health and lasting weight loss
Statement of responsibility
Wendy Brazilian
Creator
Contributor
Subject
Genre
Language
eng
Summary
These days, a trip to the grocery store requires a little soul-searching and a lot of label-reading: organic, sustainable, local, seasonal, low-carb, low-cal, gluten-free, sugar-free, GMO-free, vegan, vegetarian, raw, and Paleo. When did eating become so fussy? It's enough to make you throw your hands in the air--and then right inside the fridge for some pie. Eating healthy nowadays really just means eating clean, or choosing whole foods sourced from the earth with the least processing and fewest possible ingredients that sound like hair dye. Eating clean is not about counting calories or grams of carbs, or getting tricked by "health food" imposters. Real food is the science-backed way to good health and a better body. Yet eating clean day after day isn't so easy. That's why the editors at Prevention created Eat Clean, Stay Lean --your easy-to-use, visual guidebook to better health, delicious food, and a slimmer you. Learn how to make 50 smarter choices in the supermarket and 150 cleaner, fast meals at home, all of which can help you lose weight while you enjoy real food that tastes great--and it even includes real pie
Member of
Cataloging source
CtWfDGI
Dewey number
613.2
Index
no index present
LC call number
RA784
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
Eat clean, stay lean : 300 real foods and recipes for lifelong health and lasting weight loss, Wendy Brazilian, (electronic resource)
Label
Eat clean, stay lean : 300 real foods and recipes for lifelong health and lasting weight loss, Wendy Brazilian, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/ODFkOTMxMDMtYWQ5NS00YjM4LTg3MDktN2I0NjE0ZmE=
Publication
Copyright
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Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00014521
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781623365295/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20frd00014521
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1959542005'}
Extent
1 online resource (304 pages).
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781623365295
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
System control number
  • (Sirsi) frd00014521
  • (CaAE) frd00014521

Library Locations

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      53.542897 -113.48975860000002
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