The Resource Eat clean, stay lean : the diet : real foods for real weight loss, Wendy Brazilian, (electronic resource)

Eat clean, stay lean : the diet : real foods for real weight loss, Wendy Brazilian, (electronic resource)

Label
Eat clean, stay lean : the diet : real foods for real weight loss
Title
Eat clean, stay lean
Title remainder
the diet : real foods for real weight loss
Statement of responsibility
Wendy Brazilian
Creator
Contributor
Subject
Language
eng
Summary
The easiest way to get slim, healthy, and happy: clean eating You've seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat--without skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazine's Eat Clean series: Eat Clean, Stay Lean: The Diet. This book will teach you to leverage clean eating--instead of counting calories, going carb-free, or adopting restrictive habits--to help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously. The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easier--and more rewarding--than ever before
Member of
Cataloging source
CtWfDGI
Dewey number
613.2
Index
no index present
LC call number
RM222.2
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
Eat clean, stay lean : the diet : real foods for real weight loss, Wendy Brazilian, (electronic resource)
Label
Eat clean, stay lean : the diet : real foods for real weight loss, Wendy Brazilian, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/NWI1Zjg4ZjEtNmU1NS00MzFiLWI1NTYtZjk4M2NmMGY=
Publication
Copyright
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Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00014417
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781623367909/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20frd00014417
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1959454005'}
Extent
1 online resource (336 pages).
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781623367909
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
System control number
  • (Sirsi) frd00014417
  • (CaAE) frd00014417

Library Locations

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      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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