The Resource Escape anxiety : 8 steps to freedom through meditative therapies, Suzanne Jessee, M.A., CHt

Escape anxiety : 8 steps to freedom through meditative therapies, Suzanne Jessee, M.A., CHt

Label
Escape anxiety : 8 steps to freedom through meditative therapies
Title
Escape anxiety
Title remainder
8 steps to freedom through meditative therapies
Statement of responsibility
Suzanne Jessee, M.A., CHt
Creator
Subject
Language
eng
Summary
Presents the 8-Step Escape Anxiety program, used at the Betty Ford Center and other treatment facilities, developed after the author's own experience of hospitalization for anxiety disorders and related alcoholism. Program is based on the concept of Neurogenesis Meditative Therapy (NMT) that integrates practices of progressive relaxation, mindfulness meditation, guided imagery meditation, hypnotherapy, and cognitive behavioral therapy
Cataloging source
DLC
Dewey number
152.46
Illustrations
illustrations
Index
index present
LC call number
BF575.A6
LC item number
.J47 2015
Literary form
non fiction
Nature of contents
bibliography
Target audience
adult
Escape anxiety : 8 steps to freedom through meditative therapies, Suzanne Jessee, M.A., CHt
Label
Escape anxiety : 8 steps to freedom through meditative therapies, Suzanne Jessee, M.A., CHt
Publication
Copyright
Related Contributor
Related Location
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Bibliography note
Includes bibliographical references, Internet addresses and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
1689052
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781590793015/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20LSC2747331
http://library.link/vocab/discovery_link
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Edition
First edition.
Extent
xxi, 274 pages
Isbn
9781590793015
Lccn
2014037642
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) LSC2747331
  • (OCoLC)894032825
  • LSC2747331

Library Locations

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      53.5047927 -113.62685429999999
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      53.5672426 -113.48721439999997
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      53.4796717 -113.50239499999998
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