The Resource Escape your shape : 21-day body makeover, director, Ernie Schultz, (videorecording)

Escape your shape : 21-day body makeover, director, Ernie Schultz, (videorecording)

Label
Escape your shape : 21-day body makeover
Title
Escape your shape
Title remainder
21-day body makeover
Statement of responsibility
director, Ernie Schultz
Subject
Language
eng
Summary
Everyone has a particular body shape, whether it's an hourglass, ruler, or spoon. To make the most of working out, viewers need to do exercises tailored to each ones physique. Based on a patented system that delivers proven results, the program contains two 20-minute circuit workouts for each body type
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
Rating: Not rated
LC call number
RA781
LC item number
.E83 2013
Runtime
60
Target audience
adult
Technique
live action
Escape your shape : 21-day body makeover, director, Ernie Schultz, (videorecording)
Label
Escape your shape : 21-day body makeover, director, Ernie Schultz, (videorecording)
Publication
Note
Special features: 21-day plan and tips for each body type
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn859270528
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781621721222/LC.GIF&client=780-496-1833&type=xw12&upc=054961212293&oclc=%28Sirsi%29%20o859270528
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLSPW': 'https://epl.bibliocommons.com/item/show/1174385005', 'EPLMLW': 'https://epl.bibliocommons.com/item/show/1174385005', 'EPLRIV': 'https://epl.bibliocommons.com/item/show/1174385005'}
Edition
Widescreen edition.
Extent
1 videodisc (60 min.)
Isbn
9781621721222
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
  • 054961212293
  • 054961212293
  • 054961212293
Other physical details
sound, color
Publisher number
AMP2122
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o859270528
  • (OCoLC)859270528
  • (CaAE) o859270528
System details
DVD; Dolby digital stereo
Video recording format
DVD

Library Locations

    • Mill WoodsBorrow it
      2610 Hewes Way, Edmonton, AB, T6L 0A9, CA
      53.4565997 -113.42740090000001
    • RiverbendBorrow it
      460 Riverbend Square, Rabbit Hill Road & Terwillegar Drive, Edmonton, AB, T6R 2X2, CA
      53.4573701 -113.5900517
    • SprucewoodBorrow it
      11555 95 Street, Edmonton, AB, T5G 1L5, CA
      53.5672426 -113.48721439999997
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