The Resource Essentials of Tai chi and Qigong, (videorecording)

Essentials of Tai chi and Qigong, (videorecording)

Label
Essentials of Tai chi and Qigong
Title
Essentials of Tai chi and Qigong
Contributor
Subject
Language
eng
Summary
"Essentials of Tai Chi and Qigong is a complete introduction to the practice, history, benefits, and philosophy of these immensely rewarding activities. In 24 half-hour lessons, you learn the fundamentals of tai chi and qigong from an internationally renowned tai chi champion and trainer, David-Dorian Ross, who has been practicing tai chi for more than 35 years" -- Publisher's website
Member of
Cataloging source
SGG
Characteristic
videorecording
PerformerNote
Instructed by David-Dorian Ross
Runtime
720
Series statement
  • The great courses.
  • The great courses.
Target audience
adult
Technique
live action
Essentials of Tai chi and Qigong, (videorecording)
Label
Essentials of Tai chi and Qigong, (videorecording)
Publication
Copyright
Note
  • In one container
  • "Course no. 1908"
  • Contains 24 thirty minute lectures
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Accompanying material
1 book.
Carrier category
  • videodisc
  • volume
Carrier category code
vd
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
  • two-dimensional moving image
  • text
Content type code
tdi
Content type MARC source
  • rdacontent
  • rdacontent
Contents
  • Energy exercise, a branch of Chinese medicine
  • The first pillar of practice: Forms
  • The second pillar: Push hands for two
  • The third pillar: Standing meditation
  • Benefits to the heart and immune system
  • A healthy weight and a healthy mind
  • disc 3:
  • Tai chi legends: Stories of the masters
  • Reading the tai chi classics
  • A superior workout: Use more of your muscles
  • disc 1:
  • Eight pieces of brocade and a better back
  • Tai chi weapons: When hands are not empty
  • Using the mind: Inner organizing principles
  • disc 4:
  • Mental and physical flow
  • Creating space for choices
  • Flow at work: When business is in balance
  • Energy flow in your surroundings
  • Taking practice deeper
  • The evolution of tai chi
  • The snake and the crane
  • First steps in a journey
  • Harmony and balance
  • The ultimate martial art
  • The five families of tai chi practice
  • Qigong and the five animal frolics
  • disc 2:
Control code
ocn897205978
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781629971056/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20a1371313
Dimensions
4 3/4 in. +
Dimensions
other
http://library.link/vocab/discovery_link
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Extent
4 videodiscs (approximately 720 minutes)
Isbn
9781629971056
Media category
unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
  • ID1908A-01 (set)
  • PD1908A (DVD)
  • PB1908A (book)
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1371313
  • (OCoLC)897205978
  • (CaAE) a1371313
Video recording format
DVD

Library Locations

    • Idylwylde (Bonnie Doon)Borrow it
      8310 88 Avenue, Edmonton, AB, T6C 1L1, CA
      53.5239457 -113.45781360000001
    • LondonderryBorrow it
      110 Londonderry Mall 137 Avenue & 66 Street, Edmonton, AB, T5C 3C8, CA
      53.5996872 -113.44307220000002
    • SprucewoodBorrow it
      11555 95 Street, Edmonton, AB, T5G 1L5, CA
      53.5672426 -113.48721439999997
    • StrathconaBorrow it
      8331 104 Street, Edmonton, AB, T6E 4E9, CA
      53.519774 -113.49723599999999
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