The Resource Essentrics, 2 30-minute workouts : dynamically lengthen and strengthen every muscle for a lean, toned and flexible body, (videorecording)

Essentrics, 2 30-minute workouts : dynamically lengthen and strengthen every muscle for a lean, toned and flexible body, (videorecording)

Label
Essentrics, 2 30-minute workouts : dynamically lengthen and strengthen every muscle for a lean, toned and flexible body
Title
Essentrics
Title part
2 30-minute workouts : dynamically lengthen and strengthen every muscle for a lean, toned and flexible body
Title variation
Essentrics workout
Contributor
Subject
Language
eng
Cataloging source
CaOWTO
Characteristic
videorecording
Credits note
Lacks personal production credits
Dewey number
613.7/1
PerformerNote
Instructor, Sahra Esmonde-White
Runtime
60
Target audience
adult
Technique
live action
Essentrics, 2 30-minute workouts : dynamically lengthen and strengthen every muscle for a lean, toned and flexible body, (videorecording)
Label
Essentrics, 2 30-minute workouts : dynamically lengthen and strengthen every muscle for a lean, toned and flexible body, (videorecording)
Publication
Copyright
Note
DVD
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Contents
Workout 1: Arms, abs & waist toner -- Workout 2: Legs, butt & thigh thinner
Control code
1705325
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20LSC2812327
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
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Edition
Standard version.
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other physical details
sound, colour
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) LSC2812327
  • (OCoLC)919191761
  • LSC2812327
System details
DVD
Video recording format
DVD

Library Locations

    • ClareviewBorrow it
      3808 139 Avenue, Edmonton, AB, T5Y 3G4, CA
      53.6010541 -113.40209830000003
    • Jasper PlaceBorrow it
      9010 156 Street, Edmonton, AB, T5R 5X7, CA
      53.5234444 -113.59114499999998
    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
    • RiverbendBorrow it
      460 Riverbend Square, Rabbit Hill Road & Terwillegar Drive, Edmonton, AB, T6R 2X2, CA
      53.4573701 -113.5900517
    • West Henday Promenade (Lewis Estates)Borrow it
      818 Webber Greens Drive, West Henday Promenade, Edmonton, AB, T5T 4K5, CA
      53.52363459999999 -113.6676493
    • Woodcroft (Westmount)Borrow it
      13420 114 Avenue, Edmonton, AB, T5M 2Y5, CA
      53.5640332 -113.55358569999999
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