The Resource Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health, Eiko, (electronic resource)

Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health, Eiko, (electronic resource)

Label
Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health
Title
Even the stiffest people can do the splits
Title remainder
a 4-week stretching plan to achieve amazing health
Statement of responsibility
Eiko
Creator
Contributor
Subject
Language
eng
Summary
Experience amazing health benefits by learning how to do the splits in just 4 weeks! Whether you spend your days running marathons or slouching over a keyboard, everyone can benefit from stretching and the increased flexibility that comes along with it. With only five minutes of stretching a day, you'll be doing perfect splits in four weeks and experiencing a host of health benefits such better circulation, fewer joint injuries, toned muscles, improved balance, and much more! With world-renowned yoga teacher Eiko's revolutionary program, people of any age and fitness level can say goodbye to those mysterious aches and pains that are caused by stiff, contracting muscles, and see unbelievable results. All you need is this book, two legs, and a floor, and you're on your way to doing the splits!
Cataloging source
Midwest
Dewey number
613.7182
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health, Eiko, (electronic resource)
Label
Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health, Eiko, (electronic resource)
Link
Publication
Distribution
Related Contributor
Related Location
Related Agents
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Related Subjects
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT12003361
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT12003361
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/2038792005'}
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
12003361
System control number
  • (Sirsi) MWT12003361
  • MWT12003361
System details
Mode of access: World Wide Web

Library Locations

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