The Resource Every body yoga : let go of fear, get on the mat, love your body, Jessamyn Stanley, (electronic resource)

Every body yoga : let go of fear, get on the mat, love your body, Jessamyn Stanley, (electronic resource)

Label
Every body yoga : let go of fear, get on the mat, love your body
Title
Every body yoga
Title remainder
let go of fear, get on the mat, love your body
Statement of responsibility
Jessamyn Stanley
Creator
Subject
Language
eng
Summary
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like "I Want to Energize My Spirit," "I Need to Release Fear," "I Want to Love Myself." Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life
Member of
Cataloging source
CtWfDGI
Dewey number
613.7/046
Index
no index present
LC call number
RA781.7
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
Every body yoga : let go of fear, get on the mat, love your body, Jessamyn Stanley, (electronic resource)
Label
Every body yoga : let go of fear, get on the mat, love your body, Jessamyn Stanley, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/OTc4MTUyMzUwMDIwOA==
Publication
Copyright
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00013498
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781523500208/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20frd00013498
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1948814005'}
Extent
1 online resource (240 pages).
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781523500208
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
System control number
  • (Sirsi) frd00013498
  • (CaAE) frd00013498

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
Processing Feedback ...