The Resource Feeling loved : the science of nurturing meaningful connections and building lasting happiness, Jeanne Segal, (electronic resource)

Feeling loved : the science of nurturing meaningful connections and building lasting happiness, Jeanne Segal, (electronic resource)

Label
Feeling loved : the science of nurturing meaningful connections and building lasting happiness
Title
Feeling loved
Title remainder
the science of nurturing meaningful connections and building lasting happiness
Statement of responsibility
Jeanne Segal
Title variation
Science of nurturing meaningful connections and building lasting happiness
Creator
Contributor
Subject
Language
eng
Summary
Do your connections with friends, family, or romantic partners leave you feeling empty, dissatisfied, or out of sync? What you may be missing is the close bond that's only experienced with people who make us feel secure and valued--the experience of feeling loved. Feeling Loved reframes the way we view love and connection and provides a new roadmap for getting the love we need. The book begins with a description of what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful researched-based tools to transform your relationships. A clinical psychologist of more than thirty years and cofounder of Helpguide.org, author Jeanne Segal, PhD, is a pioneer in the psychology of connection. Her engaging and practical approach guides readers in developing new ways of thinking, feeling, and acting in order to make life-altering social and emotional changes. In Feeling Loved, you will learn how to:- Grasp the difference between being loved and feeling loved- Identify the challenges that keep you from experiencing love and making others feel loved- Use proven techniques to reduce stress and regulate out-of-control emotions- Develop new ways of thinking, feeling, and acting to create emotional connections- Transform your relationships with everyone in your life, from family and friends to coworkers. Segal makes new inroads into the science of relationships and explores the transformative power of nonverbal, face-to-face exchanges. Filled with inspirational, real-life stories, Feeling Loved provides a blueprint for getting the love and happiness we need
Cataloging source
Midwest
Dewey number
158.2
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
Feeling loved : the science of nurturing meaningful connections and building lasting happiness, Jeanne Segal, (electronic resource)
Label
Feeling loved : the science of nurturing meaningful connections and building lasting happiness, Jeanne Segal, (electronic resource)
Link
Publication
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Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT11835436
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11835436
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1978957005'}
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
11835436
System control number
  • (Sirsi) MWT11835436
  • MWT11835436
System details
Mode of access: World Wide Web

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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