The Resource Fit body yoga : burn calories while you tone & strengthen, featuring Gwen Lawrence, (electronic resource)

Fit body yoga : burn calories while you tone & strengthen, featuring Gwen Lawrence, (electronic resource)

Label
Fit body yoga : burn calories while you tone & strengthen
Title
Fit body yoga
Title remainder
burn calories while you tone & strengthen
Statement of responsibility
featuring Gwen Lawrence
Title variation
Burn calories while you tone & strengthen
Contributor
Subject
Language
eng
Summary
Gwen Lawrence's unique fitness-inspired yoga blends traditional yoga poses with functional strength-training techniques to bring you three 20-minute yoga workouts that guarantee results. Combine the practices for a total-body workout - or use them individually to customize your Fit Body Yoga routine
Cataloging source
Midwest
Characteristic
videorecording
Intended audience
Not rated
PerformerNote
Instructor, Gwen Lawrence
Runtime
67
Target audience
adult
Technique
live action
Fit body yoga : burn calories while you tone & strengthen, featuring Gwen Lawrence, (electronic resource)
Label
Fit body yoga : burn calories while you tone & strengthen, featuring Gwen Lawrence, (electronic resource)
Link
https://www.hoopladigital.com/title/11219761
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Contents
  • Episode 1
  • Lower Body Tone
  • Episode 2
  • Upper Body Blast
  • Episode 3
  • Core Definition
  • Episode 4
  • Bonus Express Toning
Control code
MWT11219761
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11219761
Dimensions
  • other
  • unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1366899005'}
Extent
1 online resource (4 streaming video files (approximately 67 min.))
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Medium for sound
other
Other physical details
sound, color
Publisher number
MWT11219761
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11219761
System control number
  • (Sirsi) MWT11219761
  • MWT11219761
System details
Mode of access: World Wide Web
Video recording format
other

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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