The Resource Fit in a flash, [producer/director, Cal Pozo], (videorecording)

Fit in a flash, [producer/director, Cal Pozo], (videorecording)

Label
Fit in a flash
Title
Fit in a flash
Statement of responsibility
[producer/director, Cal Pozo]
Creator
Subject
Language
  • eng
  • eng
  • eng
Summary
Get slim in 7. Denise Austin has revved up her workouts to give you a 7-minute solution to ignite your metabolism and start shedding pounds. Delivers seven dynamic workouts focused on cardio, strength training and toning in quick 7-minute intervals
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
Rating: Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.F57 2012
PerformerNote
Instructor, Denise Austin
Target audience
adult
Technique
live action
Fit in a flash, [producer/director, Cal Pozo], (videorecording)
Label
Fit in a flash, [producer/director, Cal Pozo], (videorecording)
Publication
Note
  • "7 minutes solutions. Head to toe body slimming"--Container
  • "Get slim in 7"--Container
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn811355263
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=031398159933&oclc=%28Sirsi%29%20a1069233
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLMLW': 'https://epl.bibliocommons.com/item/show/1069233005', 'EPLJPL': 'https://epl.bibliocommons.com/item/show/1069233005', 'EPLLHL': 'https://epl.bibliocommons.com/item/show/1069233005'}
Edition
Widescreen edition.
Extent
1 videodisc (50 min.)
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
031398159933
Other physical details
sound, color
Publisher number
33079
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1069233
  • (OCoLC)811355263
  • (CaAE) a1069233
Video recording format
DVD

Library Locations

    • Jasper PlaceBorrow it
      9010 156 Street, Edmonton, AB, T5R 5X7, CA
      53.5234444 -113.59114499999998
    • Lois Hole (Callingwood)Borrow it
      17650 69 Avenue, Edmonton, AB, T5T 3X9, CA
      53.5047927 -113.62685429999999
    • Mill WoodsBorrow it
      2610 Hewes Way, Edmonton, AB, T6L 0A9, CA
      53.4565997 -113.42740090000001
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