The Resource Fit to play & perform, Core stability 2, Lower core & leg training, (videorecording)

Fit to play & perform, Core stability 2, Lower core & leg training, (videorecording)

Label
Fit to play & perform, Core stability 2, Lower core & leg training
Title
Fit to play & perform
Title number
Core stability 2
Title part
Lower core & leg training
Title variation
  • Fit to play and perform
  • Core stability 2
  • Core stability 2
Creator
Contributor
Subject
Language
eng
Summary
Improve your three dimensional core stability be connecting the lower core and legs with functional exercises that work the muscle slings in closed and partially closed kinetic chain movements. Functional core stability training with a physio ball, balance equipment, medicine ball and stretch bands strengthens the lower core and legs in all planes of motion
Characteristic
videorecording
Dewey number
613.711
PerformerNote
Instructed by Carl Petersen and demonstrated by Nina Nittinger
Target audience
adult
Technique
live action
Fit to play & perform, Core stability 2, Lower core & leg training, (videorecording)
Label
Fit to play & perform, Core stability 2, Lower core & leg training, (videorecording)
Publication
Copyright
Note
  • Videorecording not viewed
  • No publisher's number
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type MARC source
rdacontent
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780973431438/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20a684854
Dimensions
4 3/4 in.
http://library.link/vocab/discovery_link
{'EPLABB': 'https://epl.bibliocommons.com/item/show/684854005', 'EPLWMC': 'https://epl.bibliocommons.com/item/show/684854005'}
Extent
1 videodisc
Isbn
9780973431438
Media category
video
Media MARC source
rdamedia
Other physical details
sound, color
System control number
  • (Sirsi) a684854
  • (OCoLC)670935547
  • (CaAE) a684854

Library Locations

    • Abbottsfield - Penny McKeeBorrow it
      3410 118 Avenue, Edmonton, AB, T5W 0Z4, CA
      53.57073630000001 -113.39595500000001
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
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