The Resource Flat belly diet! diabetes : lose weight, target belly fat, and lower blood sugar with this tested plan from the editors of Prevention, Liz Vaccariello, (electronic resource)

Flat belly diet! diabetes : lose weight, target belly fat, and lower blood sugar with this tested plan from the editors of Prevention, Liz Vaccariello, (electronic resource)

Label
Flat belly diet! diabetes : lose weight, target belly fat, and lower blood sugar with this tested plan from the editors of Prevention
Title
Flat belly diet! diabetes
Title remainder
lose weight, target belly fat, and lower blood sugar with this tested plan from the editors of Prevention
Statement of responsibility
Liz Vaccariello
Creator
Contributor
Subject
Language
eng
Summary
Like the instant bestseller Flat Belly Diet!, this diabetes-focused plan applies the latest research proving that monounsaturated fatty acids (or MUFAs) may target stubborn belly fat--and targeting that belly fat helps treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet with no forbidden foods and a delicious "MUFA at every meal," an easy and flexible fitness routine, and simple stress reduction exercises. The book also features 160 satisfying recipes, expert advice, and insights from real people with type 2 diabetes to help readers lose weight and reverse insulin resistance
Member of
Cataloging source
CtWfDGI
Dewey number
616.4/620654
Index
no index present
LC call number
RC662
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
Flat belly diet! diabetes : lose weight, target belly fat, and lower blood sugar with this tested plan from the editors of Prevention, Liz Vaccariello, (electronic resource)
Label
Flat belly diet! diabetes : lose weight, target belly fat, and lower blood sugar with this tested plan from the editors of Prevention, Liz Vaccariello, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/ZGVjZTlhMzAtMDczOC00NmRmLWJjYTUtOWRmZjM0NGY=
Publication
Copyright
Related Contributor
Related Location
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Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00014774
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781609613402/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20frd00014774
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1959768005'}
Extent
1 online resource (408 pages).
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781609613402
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
System control number
  • (Sirsi) frd00014774
  • (CaAE) frd00014774

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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