The Resource Functional fitness, Fat burning, (videorecording)

Functional fitness, Fat burning, (videorecording)

Label
Functional fitness, Fat burning
Title
Functional fitness
Title part
Fat burning
Title variation
Fat burning
Creator
Subject
Language
eng
Summary
Low impact routines ; Burn fat fast ; No expensive equipment. Suzanne Andrews offers you two complete, revolutionary 25 minute fat blasting workouts to choose from. This DVD features an innovative fun routine showing you the fastest way to burn body fat that will put a smile on your face and a smaller clothing size in your closet. This low impact, easy-to-follow workout tones and slims your hips, thighs, buttocks, abdominals, and arms without the use of expensive equipment. Using household items you already have, including paper plates and detergent jugs, Suzanne Andrews demonstrates an economical way to have your own home gym. You can choose the standing or seated versions, depending on your fitness level. Get ready to transform yourself with this safe, healthy approach to weight loss!
Cataloging source
IMR
Characteristic
videorecording
Dewey number
613.7/1
LC call number
RA781.15
LC item number
.F86 2009
PerformerNote
Instructor, Suzanne Andrews
Target audience
adult
Technique
live action
Functional fitness, Fat burning, (videorecording)
Label
Functional fitness, Fat burning, (videorecording)
Publication
Note
  • Videorecording not viewed
  • No publisher's number
  • Includes bonus material
  • "As seen on public television"--Container
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn668250786
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=705105562308&oclc=%28Sirsi%29%20o668250786
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1001605005'}
Extent
1 videodisc
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
  • 705105562308
  • 705105562308
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o668250786
  • (OCoLC)668250786
  • (CaAE) o668250786
Video recording format
DVD

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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