The Resource Get some headspace : [10 minutes can make all the difference], Andy Puddicombe

Get some headspace : [10 minutes can make all the difference], Andy Puddicombe

Label
Get some headspace : [10 minutes can make all the difference]
Title
Get some headspace
Title remainder
[10 minutes can make all the difference]
Statement of responsibility
Andy Puddicombe
Title variation
Get some head space
Creator
Subject
Language
eng
Summary
Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results
Cataloging source
AP
Dewey number
158.1/2
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
Target audience
adult
Get some headspace : [10 minutes can make all the difference], Andy Puddicombe
Label
Get some headspace : [10 minutes can make all the difference], Andy Puddicombe
Publication
Copyright
Note
Subtitle from cover
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
BK0010296769
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781444722208/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20a999779
Dimensions
24 cm
http://library.link/vocab/discovery_link
{'EPLCPL': 'https://epl.bibliocommons.com/item/show/999779005', 'EPLRIV': 'https://epl.bibliocommons.com/item/show/999779005'}
Extent
214 pages
Isbn
9781444722208
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (Sirsi) a999779
  • (OCoLC)809233823
  • (CaAE) a999779

Library Locations

    • CapilanoBorrow it
      200 Capilano Mall, 5615 101 Avenue, Edmonton, AB, T6A 3Z7, CA
      53.5598981 -113.42340969999998
    • RiverbendBorrow it
      460 Riverbend Square, Rabbit Hill Road & Terwillegar Drive, Edmonton, AB, T6R 2X2, CA
      53.4573701 -113.5900517
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