The Resource Great days at work : how positive psychology can transform your working life, Suzanne Hazelton, (electronic resource)

Great days at work : how positive psychology can transform your working life, Suzanne Hazelton, (electronic resource)

Label
Great days at work : how positive psychology can transform your working life
Title
Great days at work
Title remainder
how positive psychology can transform your working life
Statement of responsibility
Suzanne Hazelton
Creator
Subject
Language
eng
Summary
Great Days at Work will enable you to become more enthusiastic at work, feel more positive and work more effectively with others. Drawing on the latest insights from positive psychology, it outlines practical day-to-day changes you can make immediately for instant benefit, as well as helping you develop a longer term version that means you'll get more out of work. The book is based on a three-layered framework, with the first layer focusing on the mindset for change, the second on personal responsibility, and the third on vision and choice. It reveals how to use these layers to develop an effe
Member of
Cataloging source
UMI
Dewey number
158.7
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Series statement
EBSCO eBooks
Target audience
adult
Great days at work : how positive psychology can transform your working life, Suzanne Hazelton, (electronic resource)
Label
Great days at work : how positive psychology can transform your working life, Suzanne Hazelton, (electronic resource)
Link
http://ezproxy.ae.talonline.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=602852
Publication
Related Contributor
Related Location
Related Agents
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Related Subjects
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Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Praise for Great Days at Work; Contents; Preface; Acknowledgements; Introduction; Ahead of the curve; Foundations in psychology; It's more than positive thinking; 1 The great days framework; The great days framework -- at a glance; Overview; Part One Take control of now; 2 Change -- adapt to thrive; Brains change; Is your brain wired for growth?; Typical stages of change; Summary; 3 Personal responsibility and choice -- cutting your own path; Circle of control; Mustering determination; Being in control; Choice; Summary; Part Two Create a better future
  • 4 Vision -- the first step in bringing your desired future into realityWhy set long-range goals when who knows what's round the corner?; Summary; Part Three Power tools for a better work life; 5 Time travel -- time perspectives to increase your well-being; Overview of time perspectives; Which perspective do you use and which is best?; Making changes to your time perspective; Present; Past; Past negative; Past positive; Future; Summary; 6 Emotions at work -- focusing on useful emotions; A range of emotions; Not all emotions are authentic; Increasing positive authentic emotions; Summary
  • 7 Goals -- the engine room powering successGoal setting; SMART goals; Summary; 8 Working habits -- creating habits that support you; Automate these things; What does the research say?; Paying attention or focus; Decision making; Summary; 9 Self-mastery -- maximizing your well-being and overcoming obstacles; Physiology; Dealing with obstacles; A sense of perspective; Summary; Part Four The art and science of communications; 10 Working with others; What do relationships give you?; Developing supportive relationships; Assertive communications; Summary; 11 High-performing teams; Stages of a team
  • What does the research say?How can you apply the research to your team?; What's stopping you?; Summary; 12 Negotiation; Practical tools; What does the research say?; Summary; References; Index
Control code
ocn857497716
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781299687103/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20ebs857497716
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1236841005'}
Extent
1 online resource (1 volume)
Form of item
online
Isbn
9781299687103
Isbn Type
(ebk)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations.
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) ebs857497716
  • (Sirsi) ebs857497716
  • (CaAE) ebs857497716
  • (OCoLC)857497716

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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