The Resource Guided mindfulness meditation, Series 2, Jon Kabat-Zinn, (sound recording)

Guided mindfulness meditation, Series 2, Jon Kabat-Zinn, (sound recording)

Label
Guided mindfulness meditation, Series 2
Title
Guided mindfulness meditation
Title number
Series 2
Statement of responsibility
Jon Kabat-Zinn
Creator
Subject
Language
eng
Summary
Guided Mindfulness Meditation Series 2 was designed by Jon Kabat-Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life. Mindfulness while lying down guided sessions for learning how to fall awake rather than fall asleep, which, teaches Kabat-Zinn, is what mindfulness is all about
Cataloging source
BTCTA
Format of music
not applicable
LC call number
BL627
LC item number
.K33 2014ab
Literary text for sound recordings
other
PerformerNote
Read by the author
Target audience
adult
Guided mindfulness meditation, Series 2, Jon Kabat-Zinn, (sound recording)
Label
Guided mindfulness meditation, Series 2, Jon Kabat-Zinn, (sound recording)
Publication
Copyright
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Contents
Disc 1. Sitting meditations -- Disc 2. Lying down meditations -- Disc 3. Mountain meditation/Lake meditation -- Disc 4. Silence with bells
Control code
ocn852833570
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781622031207/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20a1418072
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
http://library.link/vocab/discovery_link
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Extent
4 audio discs (3 hr., 37 min.)
Groove width / pitch
not applicable
Isbn
9781622031207
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) a1418072
  • (OCoLC)852833570
  • (CaAE) a1418072
Tape configuration
not applicable
Tape width
not applicable

Library Locations

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      53.5598981 -113.42340969999998
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      53.5234444 -113.59114499999998
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      53.5047927 -113.62685429999999
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      53.468759 -113.3689455
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      53.4565997 -113.42740090000001
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      53.4573701 -113.5900517
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