The Resource Guided mindfulness meditation, Series 2, Jon Kabat-Zinn, (sound recording)
Guided mindfulness meditation, Series 2, Jon Kabat-Zinn, (sound recording)
- Summary
- Guided Mindfulness Meditation Series 2 was designed by Jon Kabat-Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life. Mindfulness while lying down guided sessions for learning how to fall awake rather than fall asleep, which, teaches Kabat-Zinn, is what mindfulness is all about
- Language
- eng
- Extent
- 4 audio discs (3 hr., 37 min.)
- Contents
-
- Disc 1. Sitting meditations
- Disc 2. Lying down meditations
- Disc 3. Mountain meditation/Lake meditation
- Disc 4. Silence with bells
- Isbn
- 9781622031207
- Label
- Guided mindfulness meditation, Series 2
- Title
- Guided mindfulness meditation
- Title number
- Series 2
- Statement of responsibility
- Jon Kabat-Zinn
- Language
- eng
- Summary
- Guided Mindfulness Meditation Series 2 was designed by Jon Kabat-Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life. Mindfulness while lying down guided sessions for learning how to fall awake rather than fall asleep, which, teaches Kabat-Zinn, is what mindfulness is all about
- Cataloging source
- BTCTA
- Format of music
- not applicable
- LC call number
- BL627
- LC item number
- .K33 2014ab
- Literary text for sound recordings
- other
- PerformerNote
- Read by the author
- Target audience
- adult
- Label
- Guided mindfulness meditation, Series 2, Jon Kabat-Zinn, (sound recording)
- Capture and storage technique
- unknown
- Carrier category
- audio disc
- Carrier category code
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
- spw
- Content type MARC source
- rdacontent
- Contents
- Disc 1. Sitting meditations -- Disc 2. Lying down meditations -- Disc 3. Mountain meditation/Lake meditation -- Disc 4. Silence with bells
- Control code
- ocn852833570
- http://library.link/vocab/cover_art
- https://secure.syndetics.com/index.aspx?isbn=9781622031207/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20a1418072
- Dimensions
- 4 3/4 in.
- Dimensions
- 4 3/4 in. or 12 cm. diameter
- http://library.link/vocab/discovery_link
- {'EPLRIV': 'https://epl.bibliocommons.com/item/show/1418072005', 'EPLCPL': 'https://epl.bibliocommons.com/item/show/1418072005', 'EPLMEA': 'https://epl.bibliocommons.com/item/show/1418072005', 'EPLMLW': 'https://epl.bibliocommons.com/item/show/1418072005', 'EPLJPL': 'https://epl.bibliocommons.com/item/show/1418072005', 'EPLLHL': 'https://epl.bibliocommons.com/item/show/1418072005'}
- Extent
- 4 audio discs (3 hr., 37 min.)
- Groove width / pitch
- not applicable
- Isbn
- 9781622031207
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
- s
- Other physical details
- digital
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- System control number
-
- (Sirsi) a1418072
- (OCoLC)852833570
- (CaAE) a1418072
- Tape configuration
- not applicable
- Tape width
- not applicable
Library Locations
-
CapilanoBorrow it200 Capilano Mall, 5615 101 Avenue, Edmonton, AB, T6A 3Z7, CA53.5598981 -113.42340969999998
-
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Lois Hole (Callingwood)Borrow it17650 69 Avenue, Edmonton, AB, T5T 3X9, CA53.5047927 -113.62685429999999
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RiverbendBorrow it460 Riverbend Square, Rabbit Hill Road & Terwillegar Drive, Edmonton, AB, T6R 2X2, CA53.4573701 -113.5900517
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.ca/portal/Guided-mindfulness-meditation-Series-2-Jon/hXreVR3OJF0/" typeof="WorkExample http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.ca/portal/Guided-mindfulness-meditation-Series-2-Jon/hXreVR3OJF0/">Guided mindfulness meditation, Series 2, Jon Kabat-Zinn, (sound recording)</a></span> - <span property="offers" typeOf="Offer"><span property="offeredBy" typeof="Library ll:Library" resource="http://link.epl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.epl.ca/">Edmonton Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.ca/portal/Guided-mindfulness-meditation-Series-2-Jon/hXreVR3OJF0/" typeof="WorkExample http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.ca/portal/Guided-mindfulness-meditation-Series-2-Jon/hXreVR3OJF0/">Guided mindfulness meditation, Series 2, Jon Kabat-Zinn, (sound recording)</a></span> - <span property="offers" typeOf="Offer"><span property="offeredBy" typeof="Library ll:Library" resource="http://link.epl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.epl.ca/">Edmonton Public Library</a></span></span></span></span></div>
