The Resource Guiding Strala : the yoga training manual to ignite freedom, get connected, and build radiant health and happiness, Tara Stiles, (electronic resource)

Guiding Strala : the yoga training manual to ignite freedom, get connected, and build radiant health and happiness, Tara Stiles, (electronic resource)

Label
Guiding Strala : the yoga training manual to ignite freedom, get connected, and build radiant health and happiness
Title
Guiding Strala
Title remainder
the yoga training manual to ignite freedom, get connected, and build radiant health and happiness
Statement of responsibility
Tara Stiles
Creator
Contributor
Subject
Language
eng
Summary
GIVE YOURSELF-AND OTHERS-THE GIFT OF RADIANT HEALTH AND HAPPINESS. Strala teaches us to release the stress that inhibits our bodies, our minds, and our lives. It begins with a mind-set that drops the myth of no-pain no-gain, and says our best way to get where we're going is to feel good along the way. It works miracles for our whole health, as we unblock our energy and bring our entire self into harmony. And we discover how to accomplish far more, by learning to approach challenges in an easygoing way. Guiding Strala is an insider's manual that reveals the approach and practices behind Strala's worldwide Leadership Training Program. Whether you're looking to lead yoga in any style, or find inspiration and guidance for your work, your relationships, or your family, you'll gain an incredibly effective road map for accomplishing more than you ever dreamed possible. Special features include: Specific techniques for dropping stress, and taking extremely good care of yourself; Powerful ways to form a positive connection with yourself, and with everyone; Natural movement practices to greatly elevate your capacity for challenge; Practical approaches for leading a class, including how to give people freedom for self-discovery, within a structure that leads to progress; Tips for how to create and grow a business that uplifts you; Contributions from Strala co-founder and mind-body medicine practitioner Mike Taylor, and renowned shiatsu healer Sam Berlind. Guiding Strala gives leaders in every field an indispensable toolset for uncovering their own greatest potential, and helping the people they lead to do the same
Cataloging source
Midwest
Dewey number
613.7/046
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
Guiding Strala : the yoga training manual to ignite freedom, get connected, and build radiant health and happiness, Tara Stiles, (electronic resource)
Label
Guiding Strala : the yoga training manual to ignite freedom, get connected, and build radiant health and happiness, Tara Stiles, (electronic resource)
Link
Publication
Distribution
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Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT11896835
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11896835
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1991361005'}
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
11896835
System control number
  • (Sirsi) MWT11896835
  • MWT11896835
System details
Mode of access: World Wide Web

Library Locations

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